Walk your way to Zone 2 — plus smarter weekly tracking. • Walk OS: walking is now a first-class session type — pick it in onboarding, settings, or the Watch equipment picker and get pace-native coaching cues • Daily push: a morning notification tells you exactly what zone to train today — no need to open the app to check • Imported Apple Health workouts now count toward your weekly goal, even without heart rate data • Zone 2 truth: your dashboard and trends chart agree on what counts — Zone 2 time only, matching the science the app cites • Watch app launch and HealthKit import reliability improvements

Train faster, with less setup — plus more reliable heart rate monitoring. • Start today's recommended session in one tap — no setup screen required • Skip a day without guilt: mark it as a deload and your plan adjusts automatically • Remembers the equipment you used last time, so it's ready to go • Zone reveal now shows Apple Watch's default Zone 2 next to yours so you can see the difference • Apple Watch and Bluetooth chest straps now switch sources automatically if one drops mid-session • More stable HR readings when multiple sources are active at the same time • Dashboard history shows sessions more accurately with corrected date grouping • Fixed: Apple Watch no longer mislabels a walk on the treadmill as a run • General stability improvements

Stay in the right zone with more dependable live coaching. This update improves heart-rate freshness across Apple Watch and chest-strap workouts, keeps mirrored sessions in sync when they end, and makes iPad subscription checkout easier to complete. Also included: clearer HealthKit authorization handling and more consistent zone calculations across the app.