LIFTAG

Train Smarter

Free · Designed for iPad. Not verified for macOS.

LIFTAG is an app built by lifters who know the training details that matter. Log smarter, train with structure, and turn every session into progress. Log every set without friction. Track your workouts: - Log weight and reps for strength training - Track duration for timed and isometric exercises - Add RPE, notes, and rest targets when details matter - Review previous sets while you train - Start a freestyle workout anytime - Add missed workouts later and edit completed sessions Train with structure: - Follow guided routines built around your goals - Discover routines from lifters and verified trainers - Create your own routines with exercises, targets, rest times, notes, supersets, trisets, and circuits - Build weekly workout plans so every training day has a purpose - Get reminders for planned workouts and catch up when you miss one Track progress clearly: - View exercise progress charts over time - Track volume, best sets, PRs, duration PRs, calories, and estimated 1RM - Review workout history by date or body part - See weekly consistency, streaks, workout time, and training volume - Understand which muscles you have been training most Find the right exercise fast: - Browse exercises by body area - Search the exercise library - Create custom exercises with your own photos or videos - Open exercise details with instructions, muscle groups, equipment context, and available videos - Favorite exercises and access cached exercise search when offline Find gyms and trainers: - Explore gyms near you - Find verified trainers and view their profiles, specializations, gyms, and contact details - Filter gyms by distance, rating, opening status, equipment, and LIFTAG support - View gym details, photos, reviews, equipment, opening hours, and trainers - At supported gyms, scan LIFTAG QR codes on machines to load the right exercises instantly Connect your training: - Share workout history with people you trust - Work with verified trainers and share routines or plans - Track body weight over time LIFTAG is designed to feel fast during the workout and useful after it: less friction while logging, clearer progress when reviewing, and more confidence about what to train next. For Lifters, By Lifters.

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NEW • Log sets, skip rest and move to the next exercise from your Lock Screen or expanded Dynamic Island (iOS 17+). • Import your Hevy or Strong CSV history, check exercise matches, and turn recurring workouts into LIFTAG routines. • Share workouts and personal records as stories, posts or stickers. • Export all your workout history or a date range to CSV from Settings. • Save progress photos alongside your weight, compare dates and choose whether to share them with your trainer. IMPROVED • Add several exercises at once, reorder your superset selection and return to unfinished sets or rounds in Quick and Focus. • Better weight and rep suggestions in Quick and Focus. Your entered values are preserved when you switch layouts. • Follow weekly goals and streaks in the calendar and swipe between months. Find PRs in workout summaries and open exercise progress from recent records on Home. • Search gym equipment by name, brand or exercise; filter by muscle group. Find gyms by equipment brand and swipe or zoom through their photos. • Faster exercise search and selection, clearer photos, an easier effort picker and sound cues when rest or a timed-set goal ends. Plus muscle diagrams in exercise details and the logger, optional Apple Health profile prefill during signup, and fixes for workout recovery, offline logging and sync.

The developer, Adam Prisenznak, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • Contacts
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • Dark Interface

    • Differentiate Without Color Alone

Seller
Adam Prisenznak
Size
80.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Languages
English and Slovak
Age Rating
13+
  • 13+
  • This app is rated 13+ with content restrictions.

    Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls.
  • In-App Controls
    Age Assurance

    Infrequent
    Profanity or Crude Humor
    Mature or Suggestive Themes
    Sexual Content or Nudity

    Contains
    User-Generated Content
    Health or Wellness Topics
Copyright
© 2026 Adam Prisenznak