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LIFTAG
Train Smarter
Free · Designed for iPad. Not verified for macOS.
LIFTAG is an app built by lifters who know the training details that matter. Log smarter, train with structure, and turn every session into progress.
Log every set without friction.
Track your workouts:
- Log weight and reps for strength training
- Track duration for timed and isometric exercises
- Add RPE, notes, and rest targets when details matter
- Review previous sets while you train
- Start a freestyle workout anytime
- Add missed workouts later and edit completed sessions
Train with structure:
- Follow guided routines built around your goals
- Discover routines from lifters and verified trainers
- Create your own routines with exercises, targets, rest times, notes, supersets, trisets, and circuits
- Build weekly workout plans so every training day has a purpose
- Get reminders for planned workouts and catch up when you miss one
Track progress clearly:
- View exercise progress charts over time
- Track volume, best sets, PRs, duration PRs, calories, and estimated 1RM
- Review workout history by date or body part
- See weekly consistency, streaks, workout time, and training volume
- Understand which muscles you have been training most
Find the right exercise fast:
- Browse exercises by body area
- Search the exercise library
- Create custom exercises with your own photos or videos
- Open exercise details with instructions, muscle groups, equipment context, and available videos
- Favorite exercises and access cached exercise search when offline
Find gyms and trainers:
- Explore gyms near you
- Find verified trainers and view their profiles, specializations, gyms, and contact details
- Filter gyms by distance, rating, opening status, equipment, and LIFTAG support
- View gym details, photos, reviews, equipment, opening hours, and trainers
- At supported gyms, scan LIFTAG QR codes on machines to load the right exercises instantly
Connect your training:
- Share workout history with people you trust
- Work with verified trainers and share routines or plans
- Track body weight over time
LIFTAG is designed to feel fast during the workout and useful after it: less friction while logging, clearer progress when reviewing, and more confidence
about what to train next.
For Lifters, By Lifters.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Our biggest update yet.
NEW
• AI workout generator: describe your goal and get a complete routine or a multi-week plan.
• Heart rate: see your live heart rate while you train (AirPods with heart rate sensing or a Bluetooth monitor) and import heart rate recorded by your watch into your workout history.
• Public profiles: share your training profile, discover other athletes and trainers, and save routines and plans they share.
IMPROVED
• Redesigned home, discover, and exercise browsing, so it is faster to find what to train next.
• Smarter exercise search and pickers that learn what you use most.
• Workout cockpit: quick exercise switching, per-set targets and the screen stays awake while you train.
• Better offline behavior on weak gym Wi-Fi.
Plus new safety tools (report and block), bug fixes, and performance improvements.
The developer, Adam Prisenznak, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- Contacts
- User Content
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- Adam Prisenznak
- Size
- 76 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English and Slovak
- Age Rating
13+
- 13+
- This app has an age rating of 13+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls. - In-App Controls
Age Assurance
Infrequent
Profanity or Crude Humor
Mature or Suggestive Themes
Sexual Content or Nudity
Contains
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 Adam Prisenznak