Set Tracking Improvements Working sets now display sequential numbers (1, 2, 3) instead of "WS" labels for clearer tracking Warmup sets now show "WU" badge for better distinction Sets Done counter now groups supersets and drop sets with their parent working set for a more accurate count Notification set count aligned with live counter Timer Fixes Rest timer and timed exercise countdown converted to wall-clock timing for accurate countdowns that no longer drift Flex AI Updates Rowing machine added as a supported cardio exercise Improved exercise matching to prevent false positives when scanning equipment Added equipment knowledge for Prime Fitness, Escape Fitness, and Booty Builder brands

Superset Tracking Improvements - Superset sets are now tracked separately from main exercise stats, giving you cleaner volume, PR, and progress data - Removing a working set now correctly removes its paired superset row - Superset row controls repositioned for a cleaner layout Exercise Data Fixes - Fixed 65 exercises incorrectly marked as unilateral across chest and leg categories - Affected exercises now use standard weight input instead of left/right tracking Guide & AI Updates - In-app guide updated to reflect unified superset behaviour - Flex AI assistant updated with accurate superset guidance

Fixed an issue where workout audio and sound notifications could interfere with background music playback. Your music now continues uninterrupted during workouts. Fixed the Next Exercise update display so exercise transitions reflect correctly during active sessions. PERSONAL TRAINER TOOLS The following features are new for Personal Trainers only. Regular user features are unaffected. LIVE EDITING FOR CLIENT SESSIONS Personal Trainers can now edit loaded programmes in real time during client sessions. Every change auto-saves automatically — weights, reps, set additions, removals, and exercise reordering all persist instantly. No more manually hitting Save after every small adjustment. EXERCISE REORDERING Rearrange exercises mid-session with new Move Up and Move Down controls in the exercise options menu. Shift exercises into the right order on the fly while working with a client. COLLAPSE AND EXPAND EXERCISE CARDS Keep the screen clean during long client sessions. Collapse individual exercise cards or use Collapse All and Expand All to manage the full programme view. Cards auto-collapse after saving for a clear overview. PROGRAMME NAMING Name client programmes directly from the session screen. Programme names persist across saves, template operations, and session reloads so training plans stay organised. PROGRAMME LIBRARY A dedicated library screen lets Personal Trainers browse all saved client programmes in one place. View programmes organised by client with session dates, exercise counts, and set totals at a glance. PROGRAMME TEMPLATES Save any client programme as a reusable template. Load templates into new client sessions with full data preserved — set types, weights, reps, cardio settings, unilateral tracking, supersets, and rest timers all carry over. Manage templates with rename and delete options. BACKEND IMPROVEMENTS Server-side validation now enforces data integrity on all programme and template operations. Improved error handling and response validation across all PT network calls.

AI Equipment Scanner Upgrade Our AI can now identify equipment from 35+ brands including older and legacy machines -- Technogym, Life Fitness, Hammer Strength, Precor, Matrix, Cybex, Nautilus, Hoist, Gym80 and many more. Whether your gym has the latest gear or classic machines from 10-20 years ago, the scanner will recognise them. Superset Improvements Added a "Recently Used" section to the superset exercise picker so you can quickly re-add exercises without searching. Timed Exercise Fix Fixed keyboard dismiss when entering duration for timed exercises -- a new Done button appears inline for easy dismissal.

What's New in v1.1.9: • Improved sign-up experience — Creating an account is now faster and more intuitive. • Welcome email — New users receive a confirmation email when they sign up. • Apple Sign-In fix — Resolved an issue that prevented some users from signing in with Apple. • Flex AI improvements — Chat stability fixes, better session management, and smoother camera interactions. • Expanded cardio support — Flex now recognizes 40+ cardio exercise names when building programs. • Email input reliability — Fixed an issue where autocorrect could interfere with email entry. • Bug fixes and performance improvements.

What's New in v1.1.8: • Password reset via email — Forgot your password? Reset it with a secure 6-digit code sent to your inbox. • AI program generation improvements — Flex AI now builds more reliable, crash-proof workout programs. • Enhanced security — Strengthened authentication, data protection, and server hardening. • Backup & restore safety — Cloud backups are now validated before restoring, preventing data loss. • Bug fixes and performance improvements.

Bug fixes and performance improvements: - Fixed an issue where the app would briefly flash or restart on first launch after installation - Improved guided walkthrough experience - Keyboard handling improvements for input forms - Updated superset button design for better visibility - General stability improvements

v1.1.6: - Smarter workout notifications with exercise details and set info - Fixed spotlight tour positioning on Android - Updated guide with badge explanations, timed exercises, supersets, and drop sets - Removed notification spam during workouts - Fixed rest timer notification issues - Bug fixes and performance improvements

Bug fixes and improvements: - Fixed workout notifications appearing as popups during training - Added +30s and +60s buttons to rest timer for quick extensions - Added Super Set tracking with paired exercise display - New Training Techniques breakdown in Progress overview - Improved workout history with correct set type badges - Enhanced over-the-air update reliability

- Timed exercise tracking: set any exercise as timed, countdown timer on set cards with audio beeps - Timed PR detection: longest hold and reps-per-duration personal records - Timed exercise progress charts and history - Create exercises with multiple body parts and muscle groups - Edit existing exercises to toggle timed mode - Timed Exercise Tracking guide page in Profile - Program support for timed exercise duration targets - Background workout notifications: see your workout timer on lock screen and when using other apps - Rest timer notification with beep sound when time is up - Music volume now restores properly after timer beeps - Exercise cards: compact badges, tap to preview full exercise name - Exercise card chevron removed for cleaner layout - Smoother button press animations across the app - Timer bar redesign with prominent START/STOP buttons - Inline KG/REPS labels on set rows - New sets start empty instead of copying previous values - Input padding fixes on text fields

Fixed placeholder alignment in 1RM Calculator input fields. Fixed text clipping in input fields across all screens. Improved walkthrough tour accuracy on all devices. Enhanced text display consistency on all device sizes.

What's New in version 1.1.2: • Redesigned Plate Calculator with premium barbell visual • Customizable plate selection — toggle which plates your gym has • New warm-toned plate color scheme matching the app's design • Card-style plate breakdown with improved readability • Refined spacing and layout improvements

What's New for version 1.1.1: • Fixed screens appearing behind modals on iOS • Improved layout consistency for stat cards on smaller screens • Fixed text clipping on the 1RM Calculator input fields • Smoother tour walkthrough transitions • Enhanced text display to prevent word-breaking on all screen sizes"

What's New in Version 1.1 Last Session History Each exercise card now shows your previous performance right below the exercise name during your workout. See exactly what you did last time — weight, reps, and how many days ago — so you know what to beat today. Works with left/right tracking too. Muscle Groups Hit When you finish a workout, the completion summary now shows a breakdown of every muscle group you trained with the number of sets for each. See at a glance whether you hit everything you planned. Sets per Muscle Group The Progress tab now includes a new section in the Overview showing total sets per muscle group as visual bar charts. Filter by 7 days, 30 days, 90 days, or all time to see how your training volume is distributed across your body. Lifts Search & Filter Finding specific exercises in your Progress is now much easier. The Lifts view has a search bar to quickly find any exercise by name, plus a dropdown filter that shows only the muscle groups you've actually trained. Each muscle group shows the number of exercises you've done, so no time wasted scrolling through things you haven't tried. Bug Fixes & Stability Fixed a layout issue on the home screen where the Today card could overlap other tiles Fixed the Progress header where the time period buttons could overlap the title on smaller screens Removed unused error tracking code that could cause crashes on some devices General performance improvements