Now with HAMR training that plays alongside your music. Calculate your 2026 PFA score, test event combinations, and see exactly where you can gain points.
Calculate your 2026 Air Force PFA or Space Force HPA score in seconds. Enter your results to see your total score, component breakdown, and pass/fail status, with scoring based on DAFMAN/SPFMAN 36-2905.
Includes HAMR training with audio cues, altitude adjustments, exemptions, event alternatives, and What If mode to see exactly where you can gain points.
WHAT IT CALCULATES
• Body Composition
• Strength — Pushups or Hand-Release Pushups
• Core — Situps or Plank
• Cardio — 1.5mi Run, Shuttle (HAMR), or Walk
KEY FEATURES
• 2026 Score Charts — Full scoring tables built into the app. No PDFs, no guesswork.
• Exemptions — Calculates adjusted scores for exempted components automatically.
• Altitude Adjustment — Corrects cardio scores for your elevation. No manual lookup required.
• Branch Toggle — Switch between Air Force and Space Force. Scoring adjusts automatically for PFA or HPA standards.
• What If? Mode — Toggle between event alternatives and adjust values to find your highest possible score before test day.
• HAMR Trainer — Audio-paced beep test with shuttle counts, level announcements, and live projected score. Plays alongside Spotify.
• Saved Preferences — Your branch, age, sex, height, and waist persist between sessions for faster re-scoring.
• Instant Pass/Fail — See your total score and status the moment you enter a result.
BUILT FOR
• Active duty USAF members (PFA / DAFMAN 36-2905)
• Active duty USSF members (HPA / SPFMAN 36-2905)
• Recruits prepping for their first fitness assessment
• Anyone who needs a fast, accurate PT score — fast
DISCLAIMER
Not an official Department of the Air Force application. Always verify scores against official guidance (DAFMAN/SPFMAN 36-2905).
It’s awesome that it includes the updated score charts. I like being able to save and track my scores.
Exactly what I needed
stan_yu
Super fast and accurate. No spreadsheets, no guesswork. Clean interface and spot-on with the latest standards. Perfect for Air Force & Space Force PT tests.
Perfect for an healthy lifestyle
VrMaker911
A great app to monitor improvements about your lifestyle, I recommend it
Exactly what I needed!
flazh_9
It really helps keep me motivated and pushes me toward a healthier lifestyle.Simple, effective, & easy to use. Great app!!
Improvements to the App Store experience
Version 1.5.3
The developer, Raymond Rothwell, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Raymond Rothwell
Size
23.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPad Requires iPadOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
