Supported Features
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Voice Control
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Dark Interface
Between Us: Attachment
All Love Ain't Attached
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Understand your attachment style. Heal your relationships.
What if we grew up learning how to love a certain way that caused us to be attached to people, but due to our attachment style, we self-sabotaged the relationships we cherished the most?
Your attachment style — anxious, avoidant, secure, or disorganized — shapes how you love, fight, cling, and pull away. Between Us: Attachment combines private journaling with AI-powered reflection to help you identify your patterns and, with time, change them.
What's inside:
Journal — private writing, encrypted in transit and at rest. Your words are never shared or used to train AI.
AI Reflections — after each entry, understand the attachment style, emotional tone, recurring themes, and a self-awareness score.
Insights — a 30-day view of how your attachment patterns are shifting. Growth is slow; now you can actually see it.
Healing Exercises — short, targeted practices matched to where you are today. A five-minute self-soothing for anxious moments. A "stay a little longer" prompt for avoidant ones.
Bridge Mode (opt-in) — share the emotional weather of your inner world with a partner - whether that's a family member, partner, friend, or anyone important to you, never the words themselves. Climate snapshots, a daily sync score, and full control to disconnect at any time.
The Lake — cast a thought into a shared, anonymous space when it's too heavy to sit with alone. Tagged by attachment style. No names. No replies.
Why it's different:
Most journaling apps give you a blank page. Most therapy apps hand you a workbook. Between Us sits between the two — pairing attachment theory with private journaling and AI-assisted reflection so you can work on the specific patterns that affect your closest relationships.
Your privacy, fully protected
Your entries are yours alone. They are never shared with a partner (even in Bridge Mode), never seen by the Between Us team, and never used to train AI models.
Pricing:
Free to start — includes 3 AI reflections, 1 Lake post, and 1 healing exercise per day. Between Us Pro ($12.99/month or $79.99/year) unlocks unlimited reflections and exercises, full Insights, Bridge Mode, and unlimited Lake posts. Cancel anytime through your Apple ID settings.
Between Us: Attachment is a journaling companion for self-reflection. It is not a medical device and is not a substitute for professional therapy. If you are in crisis, please contact a licensed mental-health professional or your local crisis line.
Terms of Use: https://betweenusattachment.com/terms/
General bug fixes and improvements.
The developer, SARJIL HASAN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- SARJIL HASAN
- Size
- 31 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Infrequent
Profanity or Crude Humor
Mature or Suggestive Themes
Medical Treatment information
Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- BetweenUs Yearly $79.99
- BetweenUs Monthly $12.99
- Copyright
- © 2026 SARJIL HASAN