Train in the units you think in, see your own paces on every workout, and get to your crew faster. PACES, PERSONALIZED • New Target Pace screen in your Profile. Enter your goal marathon time and the app works out all seven training paces: Easy, Marathon, Tempo, Threshold, Critical Velocity, Interval and Strides. • Every workout now shows your pace under each set, so you know exactly what "easy" or "critical velocity" means for you today. • Tap "Your paces for today" on any workout to see the full table, with today's paces highlighted. • Each pace comes with a plain-language explanation: what it is, why it's in the plan, and when you'll run it. MILES OR KILOMETERS • Choose miles and pounds or kilometers and kilograms in Profile > Units. Paces, distances and logged runs follow your choice. FASTER TO YOUR TRAINING • The Train tab now opens straight to your program on the week you're in. No more tapping through the program list. • Your Training Group is one tap from Home. ALSO • Fixed: the Share button on the Training Group share sheet was hidden behind the tab bar. • A cleaner black-and-white look throughout the app.

TRAIN TOGETHER. Training Groups — start a squad, share a six-letter code, and chase a race together. Every athlete shows up on their own program and their own week, with the week's workouts checked off as they happen and a progress bar for the whole training block leading up to race day. Give a teammate kudos when they put in the work. Share the crew's week, or just today, as an image — first names only. Reminders — workout and event reminders now run on your device. Turn them on in Profile and we'll nudge you; nothing leaves your phone. Also in this release: • Fixed a crash some athletes hit on launch. • Faster, cleaner sign-up. • Smaller fixes throughout.

Training Groups. Create a group, share your invite code, and train with up to 20 friends. See each member's program, their progress, and a Mon–Sun view of who got their work in this week. Set a target race and count down together. Reminders. A 7 AM nudge on training days with the day's session, and reminders the evening before and the morning of events you've RSVP'd to. Turn each one on or off in Profile → Notification Settings. Also: a Notification Settings screen, and general fixes.

Fixed an issue where events could fail to load. Improved error handling and reliability throughout the events and RSVP experience.