Trift: Calorie & Workout Log

Workout, Nutrition & AI Coach

Only for iPhone

Free · In‑App Purchases

iPhone

Know your next step with Trift. Track meals and workouts, get personalized guidance, and stay motivated by following friends’ workouts and personal bests. Trift is the fitness tracker that finally feels good to use. Snap a photo of your meal and let the AI estimate the calories and macros. Log your weight, body measurements, workouts, and routines. Trift does the math — BMR, TDEE, BMI, and daily macro targets — then shows you a clean dashboard of exactly how close you are to your goals. Everything lives on your phone first, so it works in the basement gym, on a plane, or anywhere the signal drops. Optional cloud sync keeps your data safe across devices when you want it. WHAT YOU CAN DO • Track food fast — photograph a meal and get an instant calorie and macro estimate, or log it manually • Hit your macros — personalized protein, carb, and fat targets based on your goals • Log workouts and routines — build your exercises, track sets, reps, and weekly volume • Watch your weight trend — clean charts that show the real direction, not daily noise • Know your numbers — automatic BMR, TDEE, BMI, and calorie targets • Ask your AI coach — get meal ideas, form tips, and answers that account for your actual data • Stay on track — daily reminders for meals and workouts • Sync with Apple Health — read and write weight and exercise data DESIGNED TO FEEL LIKE iOS Trift is built around Apple's Liquid Glass design — frosted, translucent cards floating over a soft gradient. It's the rare fitness app that's actually a pleasure to open every day. PRIVATE BY DEFAULT Your data starts and stays on your device. Cloud sync is optional, and you're always in control of your information. SUBSCRIPTION Trift offers an optional subscription that unlocks premium features. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://trift.co.in/terms Privacy Policy: https://trift.co.in/privacy Start tracking smarter today.

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Keep going, together. Community is now in Trift! Follow friends and see their workouts and personal bests in your Community feed. Find inspiration in their progress and more motivation to show up for your own.

Version 1.6

The developer, Harshwardhan Shekhawat, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • Contacts
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Harshwardhan Shekhawat
Size
  • 56.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Learn More
  • Frequent
    Contests

    Contains
    Advertising
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 Trift
  • Developer Website
  • Privacy Policy

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