Craving an old habit? NotToday helps you ride out the urge and avoid giving in.
NotToday helps you stop impulsive actions in the moment.
Instead of tracking habits, it targets the hardest part: the decision right now.
When the urge hits, like buying something, ordering a taxi, smoking, or gambling, open the app and tap one button: Not Today.
That small pause gives you control again. It turns a reflex into a choice, instantly.
Why it works
NotToday breaks impulsive behavior in real time. Each time you choose Not Today, you reinforce self-control through repetition. You also see how much money you have saved, so progress feels real. Daily streaks keep you motivated by showing how often you win the moment.
Features
- One-tap Not Today action to block the next impulsive move
- Counter that tracks how many urges you resisted
- Money saved tracker so you can measure impact over time
- Daily reminders morning and evening to keep the app top of mind
- Monthly reflection prompts to review what changed and what to keep practicing
- Clean, minimal dark interface for quick, distraction-free use
This app is for you if
- You often make impulsive purchases
- You want to reduce unnecessary spending
- You are trying to quit or cut back (smoking, gambling, and similar habits)
- You want more control over decisions when it matters most
NotToday is not about perfection. It is about winning one moment at a time.
Ratings & Reviews
5.0
out of 5
1 Ratings
Goal widget—add a new Home screen widget and track your savings progress toward your goal right from the desktop. Three sizes available: small with a progress ring, medium with saved/remaining breakdown, and a circular version for the Lock Screen.
Version 1.27
The developer, Ilya Varfolomeev, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Ilya Varfolomeev
Size
8.7 MB
Category
Finance
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.