Titrate: ADHD Med Tracker
Health & Fitness
Free · In‑App Purchases
Free daily logging and full history, no account needed. Pro adds cross-phase insights and a PDF for your prescriber - first 30 days included.
Your personal record of how your ADHD medication affects you - day by day, dose by dose.
Whether you’re establishing a baseline before starting treatment, or tracking how your current prescription is working, Titrate helps you find your focus and the dose that works best for you. Useful every day. Invaluable at your next prescriber appointment.
BUILT FOR SELF-ADVOCACY
ADHD affects memory. Titrate helps you compensate for that. Log how you feel each day, watch your patterns emerge over time, and walk into every appointment with real data instead of trying to recall how you felt over the last few weeks and months.
WHAT YOU TRACK
• Getting started - how easy it was to begin
• Focus and mental clarity
• Emotional regulation
• Today’s achievements
• Sleep quality
• Side effects
• Medication name, dose, and time taken
• Free notes for anything else
FREE TO USE
Daily logging, your full entry history, and a snapshot of how your current phase is going are all free, with no time limit. No catch, no pressure.
TITRATE PRO
Pro unlocks deeper insights across all your phases, a plain-language summary of how each phase went, and the ability to export a detailed PDF to share with your prescriber. Your first 30 days are included at no cost.
Pro is available as a monthly or annual subscription. The price is shown before you subscribe. Cancel any time.
YOUR DATA STAYS YOURS
Your entries are stored locally on your device. No account required, no cloud sync, no data sold or shared.
Titrate uses anonymous analytics to understand how the app is being used - things like whether a log entry was saved or a report generated. Your entries, notes, and anything you type are never included. You can opt out at any time in Settings.
SIMPLE BY DESIGN
No streaks. No gamification. No pressure. A clean daily log and meaningful insights - designed around how ADHD brains actually work.
Standard Apple Terms of Use apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
What's changed
We've removed the "times I got up" measure. It overlapped too much with Focus to be worth logging separately, so it's gone from logging, history, insights and the report.
The rest of this update is about reliability - making sure what you log is what gets saved, and that your reminders arrive.
Reminders
• Fixed a problem where turning reminders on in Settings could silently fail, leaving you without a daily prompt.
Logging
• Fixed the time picker when editing an entry from an earlier day.
• Logging a score no longer shifts the layout beneath your finger.
• Quick capture now has a proper Done button, and the day arrows work again.
Your data
• An entry that fails to save for any reason now tells you, instead of failing silently.
• Corrected which phase an entry is assigned to when phases sit close together.
• Consistent averaging throughout the app, so the same figure reads the same everywhere.
Prescriber’s report
• Fixed a blank page in the report.
• Fixed the trend chart missing from single-phase reports.
• Fixed gaps in the comparison charts.
• Special characters in your notes now render correctly.
Appearance and stability
• Light mode corrected across new phase, the tab bar and onboarding.
• Clearer labels in several places.
The developer, Andrew Hodge, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Andrew Hodge
- Size
- 41.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Titrate Pro $19.99
- Titrate Pro $2.99
- Copyright
- © 2026 Andrew Hodge
