PuffFree: Quit Vaping
Rise Above the Cravings
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
PuffFree is the quit-vaping companion that makes every smoke-free day feel like a victory. Whether you're quitting vapes, e-cigarettes, or traditional cigarettes, PuffFree gives you the tools, motivation, and real-time health data to stay on track — for good.
YOUR BODY IS ALREADY HEALING
Watch your recovery happen in real time. PuffFree tracks health milestones as your body repairs itself — from your heart rate normalizing within hours to your lung function improving over weeks and months. See exactly what's getting better and when.
TRACK CRAVINGS, BUILD STRENGTH
Log cravings as they happen. Track your triggers, monitor your resist rate, and discover patterns in when and why you feel the urge. Every craving you beat makes the next one easier.
EARN YOUR PROGRESS
PuffFree turns quitting into a game you actually want to play:
• Earn XP for every smoke-free day
• Complete daily quests to build momentum
• Unlock badges for real achievements
• Level up through 9 tiers as your streak grows
• Watch your phoenix rise with every milestone
COUNT WHAT COUNTS
See your savings add up in real time. PuffFree calculates exactly how much money you've kept in your pocket and how many puffs you've avoided since you quit. The numbers speak for themselves.
REFLECT AND GROW
Use the built-in journal to track your mood, energy, and thoughts throughout your journey. Daily check-ins help you stay mindful, and looking back shows you just how far you've come.
CELEBRATE EVERY WIN
Hit a milestone? PuffFree celebrates with you. From your first hour smoke-free to your one-year anniversary, every achievement gets the recognition it deserves.
BUILT FOR YOUR JOURNEY
• Real-time quit timer tracking days, hours, minutes, and seconds
• Health recovery timeline with science-backed milestones
• Craving logger with trigger analysis and resist tracking
• Savings calculator showing money saved and puffs avoided
• Daily journal and mood check-ins
• Full gamification system with XP, levels, badges, and quests
• Streak tracking with milestone celebrations
• Motivational quotes refreshed daily
• Beautiful dark interface designed for focus
PuffFree is free to start. PuffFree Pro unlocks the full health timeline, gamification system, craving insights, journal, and advanced features with a free trial.
Start your journey today. Your future self will thank you.
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PuffFree Pro — Subscription
• Auto-renewable subscriptions: Weekly, Monthly, and Yearly. A one-time Lifetime purchase is also available.
• Subscriptions include a 3-day free trial. Pricing for each plan is shown in the app before purchase and may vary by region.
• Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours prior to the end of the period.
• Manage or cancel anytime in your Apple Account settings. Any unused portion of a free trial is forfeited when a subscription is purchased.
Terms of Use (EULA): https://gwlabs.app/terms
Privacy Policy: https://gwlabs.app/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
See what quitting gives back — in your own vitals, and on your wrist.
• Your body, measured (Pro): compare resting heart rate, HRV and blood oxygen from before you quit with this week — read-only from Apple Health.
• Apple Watch app: your days free and Craving SOS breathing, on your wrist.
• Bug fixes and performance improvements.
The developer, Rob Goldstein, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Purchases
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Rob Goldstein
- Size
- 58.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
English and 2 more
- English, French, German
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- PuffFree Pro Lifetime $79.99
- PuffFree Pro Yearly $49.99
- PuffFree Pro Weekly $6.99
- PuffFree Pro Monthly $14.99
- Copyright
- © 2026 GW Labs