WRSTL
Daily Discipline for Wrestlers
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Three spins a day. One Body, one Fuel, one Mind task. Plus 20 wrestling IQ quizzes and pass-and-play VS Mode. The only daily training app built for wrestlers.
WRSTL is the daily training app built for wrestlers who actually want to win.
No generic fitness fluff. No yoga. No "10,000 steps." Just three things, every day, that make you a better wrestler:
BODY · FUEL · MIND
THREE SPINS A DAY
Open the app. Spin the wheel three times. Each spin deals you one Body task, one Fuel task, one Mind task — pulled from a wrestling-specific library and rigged so you train every dimension. Premium users get six spins (two of each) and zero ads.
WRESTLING IQ
20 progressive quizzes — 10 folkstyle, 10 freestyle. Each quiz tests real wrestling knowledge: history of the sport, terminology, match scenarios. Each quiz includes a Learn module — swipeable teaching cards built from coaching insights, not Wikipedia summaries. Score 90% to unlock the next tier. Earn stars as you climb.
VS MODE
Got a wrestling buddy? Pass the phone. First to 5 correct answers wins. Pick folkstyle or freestyle. Trophy animation when you take the match.
DAILY DISCIPLINE
XP, levels, badges, streak tracking. The wrestling-specific badge system rewards consistency over flashy single-day efforts. The wrestlers who win in March were locked in in November.
HONEST AND ON-MAT
Built by a wrestler. The body tasks are real (penetration step drills, sprawls, hip heists). The fuel tasks are real (hydration, pre-practice carbs, post-match recovery). The mind tasks are real (visualization, journaling losses, opponent film study). Nothing in this app exists to fluff your screen time.
WHO THIS IS FOR
High school wrestlers grinding for their first varsity letter. College wrestlers chasing All-American. Adult freestyle wrestlers training between weekend opens. Coaches building their athletes' habits. If you wrestle, this app is for you.
WHO THIS IS NOT FOR
General fitness. Yoga people. CrossFit. The "wellness" crowd. This is wrestling.
PREMIUM
$2.99/month removes all ads, doubles your daily wheel spins, and unlocks the full stats experience. Cancel anytime. Free version covers everything you need to start.
Train. Compete. Win.
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
WRSTL 1.3.0 — A new way to train.
- Spin the Wheel: a brand-new home page where every day, three spins deal you one Body, one Fuel, and one Mind task. Built for wrestlers, no fluff.
- Wrestling IQ: 20 progressive quizzes across folkstyle and freestyle — history, terminology, scenarios. Learn modules with teaching cards. Score 90% to unlock the next tier.
- VS Mode: pass-and-play with a friend. First to 5 correct answers wins. Pick folkstyle or freestyle.
- Bonus spins: free users get an extra wheel spin every hour by watching a short ad.
- Cleaner, faster, sharper. Every screen redesigned for the deep-black, mat-green aesthetic.
Train. Compete. Win.
The developer, CHASE ALLEN SALDATE, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- CHASE ALLEN SALDATE
- Size
- 38.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Selfmax Premium $2.99
- Copyright
- © Satellite LLC