FlowDay: Daily Planner

Daily Planner for ADHD Minds

Free · Designed for iPad. Not verified for macOS.

Turn your to-do list into a calm visual day. Built for brains that think differently. FlowDay turns an overwhelming to-do list into a calm, visual daily plan — designed for people whose brains work a little differently. No clutter. No noise. Just your day, laid out clearly. PLAN WITH VISUAL CLARITY See every task with its color-coded category, emoji, and exact duration at a glance. Work, Health, Learning, Social, Creative, Errands — each one has its own color so you always know what kind of day you're building. A gradient progress bar shows how much of your day you've already completed. Watching it fill up is surprisingly motivating. BUILD YOUR STREAK FlowDay tracks how many consecutive days you complete at least one task. The flame badge on your home screen grows with every productive day — no pressure, just a quiet nudge to keep going. DEEP FOCUS, ON DEMAND When it's time to concentrate, switch to the Focus Timer. Choose a session length from 5 to 60 minutes. A circular gradient ring counts down your time — and when it hits zero, a completion banner marks your win. The timer keeps running even when you switch apps, so you stay on track without babysitting the screen. UNDERSTAND YOUR PATTERNS The Insights screen shows what you actually do — not what you plan to do. A bar chart reveals your completion rate for each of the last 7 days. Your 30-day average, top category, and all-time completed tasks are computed from real activity. QUICK ADD, ANYTIME Capture a task before it slips away. Tap the + button to open a Quick Add sheet: type a title, pick a category, and it's saved in seconds. No form filling, no dropdowns, just the idea and the category. The full Task List screen lets you go deeper — set priority (High / Medium / Low), choose a duration, and search or filter by category. DESIGNED FOR REAL LIFE • Daily reminder notification at any time you choose • Warm color palette designed to reduce visual overwhelm • Full Dark Mode support • Works completely offline • No account required — your data stays on your device WHO IS FLOWDAY FOR? FlowDay is built for anyone who finds traditional to-do apps too complex, too cluttered, or too demanding. If you have ADHD, are neurodivergent, or simply prefer a calmer approach to planning — FlowDay is for you. FlowDay: Daily Planner is free to download and use.

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The developer, Nguyen Xuan Hai, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

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    Accessibility

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    Information

    Seller
    • Nguyen Xuan Hai
    Size
    • 5.8 MB
    Category
    • Utilities
    Compatibility
    Requires iOS 16.0 or later.
    • iPhone
      Requires iOS 16.0 or later.
    • iPad
      Requires iPadOS 16.0 or later.
    • Mac
      Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and 4 more
    • English, French, German, Indonesian, Japanese
    Age Rating
    4+
    Copyright
    • © FlowDay Inc.
  • Developer Website
  • Privacy Policy

    • More by Nguyen Xuan Hai

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