Stillr: Calm Overthinking Mind
AI Journal & Anxiety Relief
Free · Designed for iPad. Not verified for macOS.
Is your mind always racing? Do you find yourself stuck in loops of worry, replaying past events,
or anxious about the future?
Stillr is a mental wellness app built specifically for overthinking. Whether it's 2 AM and your
thoughts won't stop, or you're spiraling before a big decision. Stillr helps you interrupt the
cycle and find calm in minutes.
WHAT STILLR DOES?
AI Thought Journal
Write down whatever is on your mind. Our AI listens without judgment and gently reframes your
thoughts helping you see the situation with more clarity.
Breathing Exercises
Choose from Box Breathing (4-4-4-4), the 4-7-8 technique, or Simple breathing. Each session is
guided with calming animations that slow your nervous system down.
SOS Mode
When a spiral hits, one tap starts a 60-second grounding session. The 5-4-3-2-1 technique
brings you back to the present moment fast.
Pattern Tracker
Stillr quietly tracks when your overthinking peaks, what triggers it, and how quickly you recover.
Every week, you get a personal insight not generic advice, but patterns from your own data.
WHO IS STILLR FOR?
- People who overthink before sleeping
- Anyone stuck in decision paralysis
- Those dealing with future anxiety or past regrets
- Anyone who wants to understand their mental patterns
Subscription & Premium Access:
Note: All of the features mentioned above are only available after you take a paid subscription.
To unlock all premium content and features, you can choose our flexible Weekly or Yearly subscription plans.
-Renewal: Subscriptions renew automatically based on your chosen period.
-Management: You can cancel your subscription settings directly in your iTunes Account Settings anytime.
Privacy Policy: https://sites.google.com/view/privacy-policy-and-terms-of-us/home
Terms of Use: https://sites.google.com/view/privacy-policy-and-terms-of-us/home
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Muhammad Asad Ullah, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Muhammad Asad Ullah
- Size
- 19.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - iPad
Requires iPadOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- Copyright
- © Muhammad Asad Ullah