munchwise
munchwise.app
Free · Designed for iPad. Not verified for macOS.
Snap a photo, scan a label or just say what you ate. munchwise rates every meal with calories, macros and an honest score, and your dietitian can follow along in a club.
Track what you eat, how you sleep, and how you move — all in one app.
Snap, Scan, and Rate Your Food
Take a photo of any meal and get instant AI-powered nutrition analysis — calories, macros, ingredients, and health safety ratings. You can also log meals
by voice or manual entry.
Sleep Tracking & Insights
Log your sleep with quality scores, track factors like caffeine and screen time, and get personalized AI recommendations to improve your rest. Wind down
with built-in sleep sounds, breathing exercises, and a smart wake calculator.
Daily Nutrition Dashboard
Set personal goals for calories, protein, carbs, fats, and water. Track your progress throughout the day with clear visuals and real-time updates.
Recipes & Meal Planning
Browse 100+ healthy recipes, generate new ones from food photos, and plan your weekly meals. Auto-generate shopping lists organized by category.
Health Data Sync
Connects with Apple Health to sync steps, sleep stages, distance, and calories burned — keeping all your health data in one place.
Stay Motivated
Build streaks, earn XP, unlock achievements, and get daily encouragement from your personal health mascot. Reminders for meals, water, sleep, and goals
keep you on track.
What's Included Free
- 3 AI food analyses per day
- Full food, sleep, and activity logging
- Meal planning and shopping lists
- Health data sync
- All notifications and reminders
Download Food Rating and start making smarter food choices today.
more Fixes an issue that prevented the app from opening. If munchwise showed an "Update needed" message and would not start, this update resolves it.
1.0.23 Sep 8
Coaching, upgraded.
- Coach profile: see who is coaching you before you join and on your club page.
- Coach comments and reactions on your meals, with a badge for anything new.
- Coach-set daily targets: your rings and widgets follow the numbers your coach sets.
- Plan templates and one-tap assignment to several members.
- Safer plan generation: allergies, restrictions and medical flags are respected automatically.
- Weigh-in log with a trend chart, Apple Health import, and a My coach card on Home.
- Personal invite links for coaches.
- Home screen widgets for streaks and today's progress.
1.0.22 Sep 6
Coaches, this one is for you. Assign a meal plan to any member straight from their page, with a real start date, and it lands in their planner instantly. See how each member is doing against their plan, with meals followed, swapped or missed shown day by day and a weekly score. A new coach dashboard shows who needs a nudge and who is on track across all your clubs. Tap any meal a member logged to see the full breakdown, including the photo, health rating, ingredients, nutrition and warnings.
For everyone, the Clubs tab is cleaner, with your standing for the week up top, your clubs in one tidy list, and suggested clubs to join. Leaderboards now show what earned the points, with meals, active days and plan adherence for each member. Meals you log from your coach's plan count toward your adherence and your club score, and new plans from your coach appear the moment you open the planner.
Leaderboards refresh reliably when you return to the app, and you stay signed in more reliably on Android.
1.0.21 Sep 3
Share posters now render cleanly, with the art glitch that could leave dark marks on shared score cards fixed. The share sheet closes properly after you
share a scan or log. You will stay signed in more reliably, even after your phone has been locked for a while. If a photo is no longer available when saving a meal, the app now asks you to retake it instead of showing a confusing error. Plus general stability improvements.
1.0.20 Aug 26
Munchwise now rewards your whole day, not just your meals.
Earn XP for hitting your sleep, steps, water, and protein goals. Land your calories, water, and steps on the same day to unlock a Perfect Day bonus — confetti included. New badges like Sleep Champion celebrate the wins along the way, and you'll get a friendly notification the moment you unlock one.
Say hello to fiber tracking: a fourth ring joins protein, carbs, and fat on your home screen, and fiber now appears in every meal, recipe, and plan, with a daily goal that adjusts to your calorie target automatically.
Sticking to your plan is easier and more rewarding too — log meals straight from your meal plan in one tap and earn a little extra for following through. Cooked something from your recipe library? Log it right from the recipe.
Also in this update: Clubs — connect with a coach or community, join with an invite link, follow meal plans your coach assigns, and stay motivated with weekly leaderboards. A friendlier, guided onboarding to personalize your goals, diet, allergies, and cuisines in a few taps. Smarter meal planning with pantry-aware suggestions that match what you already have. Running low on credits? Watch a short rewarded video to earn free ones.
Plus performance improvements and plenty of bug fixes for a smoother experience.
1.0.15 Aug 11
Clubs — join or create a club, follow a leaderboard, and let your coach assign personalized meal plans. Invite friends with a shareable link.
Smarter Meal Planner — generate a full weekly plan with AI, review and approve it before it's added, and tap any meal for details.
Redesigned onboarding — a friendly step-by-step setup that remembers where you left off, plus fasting and ingredient preferences.
Personalized health warnings tailored to your profile.
Refreshed sign-in/sign-up experience and a smoother splash screen.
Stability and performance improvements throughout.
1.0.14 Jul 18
Thanks for using munchwise! This update makes logging your meals faster and your whole day easier to track. You can now upload a photo or use your voice to log meals and recipes anytime, right from the scan screen, with a redesigned camera and cleaner food and recipe tabs. Search is smarter too, with a collapsible filter drawer and easy-to-browse result cards. Your dashboard now shows hydration and steps at a glance, guided meditations play spoken audio, and there's a new manual sleep-tracking option. Meal reminders now arrive 30 minutes early without clashing with your water reminders, and logging a meal comes with a satisfying crunch. We've also improved reliability, sped up startup, and fixed a number of bugs. We'd love your feedback — reach us anytime from Settings.
1.0.13 Jul 16
Personalized health alerts — meals are now flagged as Safe, Caution, or Not safe based on the medical conditions in your profile (diabetes, thyroid, PCOS,
hypertension, cholesterol). Alerts appear in analysis results, food details, and your history.
Faster return sign-in — signing back in on this device skips the full onboarding funnel.
New Camera shortcut in the Food and Planner tabs alongside Upload and Voice.
Redesigned daily-calorie-limit alert with a live overage bar and a one-tap "Log activity" shortcut.
Collapsible Today's Nutrition summary that folds up once you're over goal.
Smoother analyzing loader and refreshed splash animation.
Health alerts are informational only and not medical advice — nutrition copy shows citations via MedicalCitation.
1.0.12 Jul 12
Meal reminders you can actually see — Home screen now scrolls properly so the meal reminder card isn't hidden behind the tab bar.
Guided tours per screen — First-visit coachmarks now appear only where they're relevant, not all at once.
Satisfying crunch — A subtle sound when you log a meal, so it feels done.
Smoother voice & health flows — Mode-aware copy, clearer connected-state indicators, and smoother Android modals.
Reliability — Silenced an Android push-notification crash and added a calorie safeguard.
1.0.11 Jul 9
We’ve packed this update with powerful new features, smart tracking tools, and a beautiful fresh design to make your health journey easier than ever:
Dashboard Upgrades: Staying on top of your daily goals is now easier. We’ve fully integrated Hydration (Water) and Step tracking right into your main dashboard.
Sleep & Meditation: Added a new manual sleep tracking tool so you can log your rest easily. Plus, guided meditations now feature soothing speech synthesis!
Smarter Notifications: Never miss a meal or a sip! Meal reminders will now smartly alert you 30 minutes early, and we've resolved notification collisions so your water reminders fire perfectly.
Faster Logging: We’ve made the Voice and Photo Upload buttons always visible on the scanner, making it lightning-fast to log your food and discover recipes.
Beautiful UI Polish: Enjoy a sleeker, premium look across the app! We've introduced clean horizontal card layouts, collapsible search filters, easy-to-use filter chips, and refreshed typography for better readability.
1.0.10 Jul 8
Splash Screen changes and Bug fixed.
1.0.9 Jul 5
• We're now munchwise! Fresh name, new mascot, and a redesigned splash screen.
• Introducing Clubs — join a club, climb the weekly leaderboard, and cheer each other on with the new activity feed.
• More reliable step tracking, especially right after opening the app.
• Improved Health Connect recovery on Android and general stability fixes.
1.0.8 Jul 2
This app is rebranding from "Food Rating" to "munchwise".
Bundle ID is unchanged (com.foodrating.mobile.app).
Same app, same Apple ID 6762199452, same functionality.
New domain munchwise.app hosts the privacy policy and terms.
1.0.7 Jul 1
• Coaching Clubs: share your join code with friends who don't have the app yet — the share message now includes direct App Store and Play Store links so they
can install and join in one tap.
• Coaches: rotate your club's join code anytime, right from the club detail screen.
• Photo analysis: a new tip on the photo screen reminds you to add a short note (portion size, ingredients, cooking method) for the most accurate AI result.
• Sign-in: the mascot in the welcome card is now fully visible — no more cropped ears or feet.
• Error messages now stay on screen until you tap to dismiss them.
• Smoother app launch — the splash mascot stays steady through start-up, with no flash on Android.
• Various bug fixes and polish.
1.0.6 Jun 28
Health Connect bug fixed
1.0.5 Ready for Distribution Jun 19
Improved UI
1.0.4 Ready for Distribution Jun 15
A fresh, cleaner look across the app, plus several quality-of-life upgrades:
1.Redesigned Recipes tab with a faster grid layout, prominent Scan-for-recipes action, and a friendlier mascot welcome
2.Smarter food-scan flow — tap the mascot to snap a photo, or use the new slide-down for Upload / Voice
3.Today's Nutrition now shows colored progress at a glance, with warnings when you go over your carbs or fat goal (protein still cheers you on)
4.Healthier Health integrations — connection stays remembered between app launches; Disconnect button added
5.Per-day push reminders when you've planned a meal for that slot
6.Several visual polish fixes: brand color throughout, mascots on Recipe and Shop, cleaner splash screen
1.0.3 Jun 12
What's new in 1.0.2:
• Brand-new Today's Progress on Home — watch your Protein, Carbs, and Fat fill up as colorful rings as you log throughout the day
• Tap any meal in the timeline (Breakfast, Lunch, Dinner, snacks) to log it instantly. Logged meals turn green; missed meals turn red
• Smarter notifications — tap a water reminder to jump straight to the water tracker, tap a meal reminder to open Food, tap a sleep nudge to open Sleep. No
more hunting through tabs
• Apple Health sync is now rock-solid — reconnects automatically and finishes cleanly every time
• Friendlier error messages throughout the app — no more cryptic codes when something doesn't work
• Smoother profile setup with one-tap retry if your session times out
• Bug fixes and performance improvements
Thanks for tracking your meals with us!
1.0.2 Jun 8
Fixes an issue that prevented the app from opening. If munchwise showed an "Update needed" message and would not start, this update resolves it.
more Version 1.0.23 Sep 8
Data Used to Track You The following data may be used to track you across apps and websites owned by other companies:
Health & Fitness Identifiers Diagnostics Data Linked to You The following data may be collected and linked to your identity:
Health & Fitness Contact Info Identifiers Diagnostics