This update fixes an issue where some members with active plans were incorrectly shown upgrade prompts. We've also refreshed the journals experience, improved workout logging, and fixed a number of smaller bugs across training, fueling, and community.

Hi gang! Exciting news — this update is packed with new features. Here's everything that's new: Goal Studio — Inside Goal Studio, you can now build out your race day or time trial plan with pacing goals, process goals, and outcome goals all in one place. Sports Bra Finder — The new Sports Bra Tool helps you find your size, explore sister sizes, shop suggested bras, and recommend a favorite to the community. My Feed — Head to the Community tab to find your new My Feed page, a blended stream made up of all the feeds you're a part of. The Coin Jar is back! — If you've trained with BALG, you know the coin jar. Now you can actually see it fill up as you complete your workouts. Every training session earns coins — watch your jar grow. Share your workouts — You can now manually share any workout, run, or activity to a community feed to get high fives and support from the gang. Auto-Share — Want to share automatically? Set a default feed in Settings → Workout Sharing and your workouts will post to your feed the moment you complete them. No extra taps. Events — Past events and Recordings now have a date-picker calendar so you can browse and find what you're looking for by date. Workout card refresh — The workout detail card has a new look, and you can now edit your post directly from the feed. All this plus bug fixes and performance improvements. Happy running!

• Fixed a crash that could happen when returning to the app after it had been in the background for a while • Exercise demo videos are now available inside your Gym Floor session — tap any exercise to see it in motion • Push notifications now ask for permission on your first open so you never miss a coaching call or event reminder • Events are now open to all members, including free plan members • Full plan request updates — view coach notes, respond to requests for more info, and submit from a deferred plan • Free 5K starter plan switching and restarting now works correctly • Notification preferences now save reliably across devices • Performance and stability improvements

Fixed an issue that prompted you to sign in to your Apple account on every app launch. Added in-app messaging for training experience and team members. Sign-up is now simpler — less info required to get started.