Saturday: Pro Fuel & Hydration

Name: Saturday: Pro Fuel & Hydration
Rating: 5 (121 reviews)
Author: Saturday Morning LLC

Personal ride, run & tri fuel

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

121 Ratings
Ages

13+
Years
Category

Health & Fitness
Developer

Saturday Morning LLC
Language

EN
English
Size

128.1
MB

iPhone

"Saturday has been incredible both with taking the guess work out of fueling and improving my workouts... definitely recommend!" - Dan Laurich, Triathlete "My half marathon was AMAZING! 7-minute PR! The fuel was great. Everything just clicked. Big confidence boost. I feel ready to get back to my training tomorrow. I’m happy!" - Kasie P., Runner "If you want to get out of the black box of mid ride/race nutrition needs, Saturday is the app for you!" - Skip Kastroll - XC & Enduro MTB racer "I’ve trusted Saturday for everything. From hot laps with the guys to ultra endurance gravel races." - Tarah Romano, Cyclist "I hate training without it." - Michelle Howe, professional triathlete Saturday makes elite endurance nutrition accessible and easy so you can be confident and relaxed on race day. Save your pain tolerance for your big event. Saturday is designed to deliver the best training session of your life, or your money back. Gone are the days of shelling out hundreds on hydration products that are just wild guesses or some corporate-influenced industry "standard." When has anyone wanted to be called "standard" anyway. You deserve better. Better science. Better individualization. Optimized fuel & hydration tailored to you, your training, and your environment, Saturday will revolutionize your endurance experience. You deserve more. More thoughtfulness. More paying attention to details, so you don't have to. No more paying premium prices for private nutrition coaching, just to have confidence in your fuel & hydration plan. We should all be able to fuel the sports we love. Our science. Your joy. Taking you farther. End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://docs.google.com/document/d/1teGFHNdUYyNwoJyGQ12enLSk0CB_U87wZ3B9Z-_7qy0/edit?usp=sharing

Ratings & Reviews

5.0

out of 5

121 Ratings

Game changer!
03/21/2024

LittlBlondeRPAC
This has been a game changer for me as an endurance athlete. Gels don’t always sit well and/or the logistics of opening a packet and squeezing it in my mouth while running don’t always work. I also sometimes struggled with getting enough calories especially on the bike when I don’t want to fumble with packets. Using Saturday has made me feel stronger and my training go better with giving me exactly what I need! I also don’t feel as wiped out after long run and bike workouts because I am getting in what my body needs. I love the option to add my own products and make it tasty for me. If you are an endurance athlete you need this app! It will change your training for the better!
Game changer!
03/21/2024

LittlBlondeRPAC

This has been a game changer for me as an endurance athlete. Gels don’t always sit well and/or the logistics of opening a packet and squeezing it in my mouth while running don’t always work. I also sometimes struggled with getting enough calories especially on the bike when I don’t want to fumble with packets. Using Saturday has made me feel stronger and my training go better with giving me exactly what I need! I also don’t feel as wiped out after long run and bike workouts because I am getting in what my body needs. I love the option to add my own products and make it tasty for me. If you are an endurance athlete you need this app! It will change your training for the better!
Great tool for endurance athletes!!
08/05/2023

Hockey gal 101
I’ve been using Saturday Morning for about four weeks and it’s greatly improved my triathlon performance. I was completely under fueling in training and races. Recently ran an Olympic & 70.3 and followed the Saturday Morning fueling recommendations. I felt much better throughout both races and I can attribute that to being better hydrated and fueled. I love how the app gives you the ability to use your fuel/hydration and it will tell you if you’re good or need more. In addition, using the Speed Nectar recommendations has been so easy and saves a ton on money. If you’re an endurance athlete you really need to try this app. It will change how you fuel and hydrate in a positive way.
Great tool for endurance athletes!!
08/05/2023

Hockey gal 101

I’ve been using Saturday Morning for about four weeks and it’s greatly improved my triathlon performance. I was completely under fueling in training and races. Recently ran an Olympic & 70.3 and followed the Saturday Morning fueling recommendations. I felt much better throughout both races and I can attribute that to being better hydrated and fueled. I love how the app gives you the ability to use your fuel/hydration and it will tell you if you’re good or need more. In addition, using the Speed Nectar recommendations has been so easy and saves a ton on money. If you’re an endurance athlete you really need to try this app. It will change how you fuel and hydrate in a positive way.
I’m a fan of the science and the simplicity
12/15/2023

Sheila G. Gibson
Saturday app has helped me deliver better training sessions using science. I've known for a long time that I sweat far more and with far higher sodium content than most people. I didn't know though how much I was lacking in my hydration and sodium needs on those long, hot training sessions until I began using and trusting the app to guide me. The trust has built over time and by observing the improvements in performance and how I feel during and after my training sessions. I feel like I've done my last Ironman event where I'll be wasting time in excessive pitstops resulting from insufficient fueling.
I’m a fan of the science and the simplicity
12/15/2023

Sheila G. Gibson

Saturday app has helped me deliver better training sessions using science. I've known for a long time that I sweat far more and with far higher sodium content than most people. I didn't know though how much I was lacking in my hydration and sodium needs on those long, hot training sessions until I began using and trusting the app to guide me. The trust has built over time and by observing the improvements in performance and how I feel during and after my training sessions. I feel like I've done my last Ironman event where I'll be wasting time in excessive pitstops resulting from insufficient fueling.
So Simple. So Effective.
03/15/2023

gogumah
I’ve been using Saturday since the Beta, and I’ve really appreciated it’s simple, straightforward, effective advice towards training. Before using Saturday, I wasn’t sure how to fuel appropriately, and now I feel confident about the recommendations I am receiving because they’ve worked over hundreds of varied training sessions (e.g., recovery, interval, tempo, VO2 max runs, rides, and swims). If you want to take the guess work out of sports nutrition, give this app a try. Oh, and the best part is that your bank account will thank you because there’s no need for any expensive supplements; sugar and salt is all you need!

Developer Response
Thank you so much for such kind words. Truly humbling to help deliver confidence through proper fueling of the sports we love. Reach out any time. support@saturdaymorning.fit. We'd love to hear from you.
So Simple. So Effective.
03/15/2023

gogumah

I’ve been using Saturday since the Beta, and I’ve really appreciated it’s simple, straightforward, effective advice towards training. Before using Saturday, I wasn’t sure how to fuel appropriately, and now I feel confident about the recommendations I am receiving because they’ve worked over hundreds of varied training sessions (e.g., recovery, interval, tempo, VO2 max runs, rides, and swims). If you want to take the guess work out of sports nutrition, give this app a try. Oh, and the best part is that your bank account will thank you because there’s no need for any expensive supplements; sugar and salt is all you need!
Developer Response 03/28/2023
Thank you so much for such kind words. Truly humbling to help deliver confidence through proper fueling of the sports we love. Reach out any time. support@saturdaymorning.fit. We'd love to hear from you.

Whether you want to fuel the morning intervals or the weekend epic, or just get your heart rate up for the first time in weeks, we know you count on Saturday to work smoothly. This version gives you more control over your subscription and account management in and outside the app because who doesn't love more control. :)

Version 1.0.107

Dec 13

Data Used to Track You

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The following data may be collected and linked to your identity:
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The following data may be collected but it is not linked to your identity:
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Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supported Features
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- Reduced Motion

Information

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Size
Category
Compatibility
Languages
Age Rating
In-App Purchases
Copyright

Developer Website

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Saturday: Pro Fuel & Hydration

Personal ride, run & tri fuel

Ratings & Reviews

What’s New

Version 1.0.107

App Privacy

Data Used to Track You

Data Linked to You

Data Not Linked to You

Accessibility

Supported Features

Differentiate Without Color Alone

Reduced Motion

Information

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