BreatheOut: Mind Space
Dump. Breathe. Let go.
Free · Designed for iPad. Not verified for macOS.
Voice journal, breathe, release. BreatheOut helps you process emotions in minutes — no typing needed. Your mind deserves a moment.
BreatheOut: Mind Space — Release What Weighs You Down
What if letting go was as easy as typing it out? BreatheOut helps you dump, breathe, and feel lighter — in under a minute. Try it free.
Dump Your Thoughts
Type or speak freely. Capture what’s on your mind with real-time voice-to-text or a clean, distraction-free editor. No filters. No structure. Just honest release.
Feel It. Name It. Let It Go.
Tag your emotions — anxious, overwhelmed, frustrated, or anything in between. Pick an affirmation that resonates, then release your thoughts with a single tap. Watch them dissolve and feel the shift.
Breathe With Purpose
Slow down with guided box-breathing sessions, paired with a calming ambient soundscape generated in real time. Subtle haptics guide each breath. Choose from quick presets or set your own pace.
Track Your Mental Weather
The Mental Barometer reflects how you’ve been feeling over time — from Storm to Clear. No labels, no pressure. Just awareness.
Your Privacy, Always
Your thoughts never leave your device. Only anonymized emotion tags and breathing insights are synced. No ads. No tracking.
More to Explore
Daily streaks and release stats to build a healthy habit
Smart prompts that adapt to your mood and time of day
Six beautifully crafted avatars with a cosmic aesthetic
Face ID, Touch ID, and Optic ID protection
Gentle reminders that respect your space
Sign in with Apple or phone — your choice
BreatheOut isn’t therapy.
It’s the pause that helps you breathe again.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
-Apple Watch app — start a breathing session right from your wrist with the BreatheOut Watch app
-Bug fixes and performance improvements
The developer, Damanpreet Singh, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Damanpreet Singh
- Size
- 20.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 Gurpreet, built with intent