This is a big one. The app now notices things you would not. There is a nightly check-in now. One minute before bed on your energy, sleep, mood, stress and digestion. It sounds small, and it is where everything else comes from. Patterns is new. Your coach looks for what lines up: the foods that tend to show up before your low energy days, the time of day your energy dips most, and what your better days have in common. It works from real counts, and it tells you when it does not have enough to go on yet. Habit Builder is new too. Small habits that run three days, built around what you said you want to feel better about. A glass of water in the afternoon. A walk after lunch. Small enough to finish. Everything else got quicker and quieter. Logging, water, activity and the home screen have all been rebuilt. If you have not opened WhatYouAte in a while, this is the one to come back for.