ProYou

ADHD Daily Planner & Coach

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Plan your day, build habits, and stay accountable with ProYou. ProYou is for people who: start strong… then fall off. If you’ve ever: • planned your day and ignored it • downloaded productivity apps and stopped using them • felt overwhelmed trying to stay consistent This is built for you. Core Features (clean + benefit-driven) Plan your day without overthinking Quickly structure your day with tasks, routines, and time blocks. Stay consistent (without burnout) Simple, repeatable structure that actually sticks. See your patterns Understand when you’re productive, where you fall off, and how to improve. Built-in coach Get unstuck, plan your day, or reflect on what’s working. Monthly goals that connect to your day Big-picture goals that actually translate into daily action. All in one place Tasks, habits, notes, and finance tracking... without the clutter. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: http://sarahkitay.com/proyou/privacy

  • 5.0
    out of 5
    4 Ratings

What's New in ProYou • New AI Coach with smarter, more personalized guidance • Added nutrition label scanning for faster macro tracking • Improved fitness and meal planning tools • Enhanced reminders and alarm customization with support for custom sounds • Better subscription experience with ProYou Pro • Improved reliability and performance throughout the app • Updated timer reliability and added alarm system

The developer, SARAH DANIELLE KITAY, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • SARAH DANIELLE KITAY
Size
  • 104.7 MB
Category
  • Productivity
Compatibility
Requires iOS 14.0 or later.
  • iPhone
    Requires iOS 14.0 or later.
  • iPad
    Requires iPadOS 14.0 or later.
  • iPod touch
    Requires iOS 14.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
Copyright
  • © 2026 ProYou