Wellness Project: Fitness AI

Name: Wellness Project: Fitness AI
Rating: 4.8 (41 reviews)
Author: Wellness Project LLC

Train Smarter. Live Longer.

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

41 Ratings
Age Rating

16+
Years
Category

Health & Fitness
Developer

Wellness Project LLC
Language

EN
+ 19 More
Size

22.4
MB

AI coaching for training, nutrition, sleep and recovery that reads your real data. Sync Apple Health, Fitbit, Oura or WHOOP, log meals and workouts, get real guidance. Your watch knows how you slept. Your scale knows what you weigh. Your gym app knows what you lifted. None of them talk to each other, and none will tell you what to do about it. Wellness Project does both. It pulls your training, nutrition, hydration, sleep, recovery, vital signs, labs, body composition, and more into one place, then hands that picture to eight AI specialists who read your real data and tell you exactly what to do next. Specific guidance, built on what actually happened this week. UNDERSTAND WHAT YOUR BODY IS TELLING YOU Raw numbers are not insight. Wellness Project turns them into answers. Fit Score rolls training, recovery, sleep, and nutrition into one daily number. Training Load shows how hard the week really was and whether it is climbing too fast. Muscle Fatigue maps which muscle groups are ready and which need rest. NSI, your Normalized Strength Index, compares your estimated one-rep maxes to the standard for your bodyweight, age, and sex, so every PR moves a number that matters. Sleep score and consistency show whether your nights are restoring you. TDEE and calorie balance tell you if you are eating for the goal you set. HRV and resting heart rate trends flag recovery slipping before you feel it. Set a real goal, a bodyweight, a lift, a weekly mileage, and track it with progress your coaches can see and adjust. MEET YOUR TEAM Jamie Reyes builds and logs your strength sessions. Elias Kiptoo coaches your runs and reads your splits, cadence, and power. Casey Mills handles nutrition. Lauryn Britt works around injuries and keeps you training. Evelyn Cross plays the long game: longevity and aging well. Max Kline connects HRV, sleep, and recovery signals. Rex Dalton plans for hypertrophy and physique. Atlas Mercer designs the whole protocol. Ask any of them anything in plain language and they answer from your data, not a template. Tell a coach something once and they remember it: you travel most weeks, your gym has no squat rack, you want feedback blunt. Nothing is saved until you approve it. CONNECT EVERYTHING YOU ALREADY USE Apple Health, Health Connect, Fitbit, Oura, WHOOP, Withings, Polar, Ultrahuman, Hevy, Liftosaur, Wyze scales, and more connect directly. Steps, sleep stages, heart rate, HRV, workouts, nutrition, hydration, weight, body composition, and more flow in automatically, and anything you log yourself always wins. Every synced workout opens a full detail view with heart rate, intensity, and effort. LOG IN SECONDS Describe a meal or workout in plain language and it lands in your log. Scan a barcode or a nutrition label. Pick photos from your camera roll and the app finds the meals in them. Save go-to meals and workouts and log them again in one tap. Import lab results from a photo or PDF. SEE THE WHOLE PICTURE Recovery Protein tracks the meals that matter after a workout. Vital Signs charts blood oxygen, breathing rate, temperature, blood pressure, glucose, and more from supported devices. Runners and cyclists get their own views. Customize the dashboard to show the views you care about. Friend challenges and streaks keep you showing up. USE IT FROM YOUR AI OF CHOICE Wellness Project works inside Claude, ChatGPT, Grok, Mistral Le Chat, Gemini, and more. Log a workout, check your macros, or ask your coaches a question without opening the app. YOUR DATA IS YOURS Sign in with Google or Apple. A biometric lock keeps your health data private even when your phone is unlocked. We do not sell your data or use it for advertising. Available in 20 languages. Wellness Project is a personal logging and analysis tool, not a medical service. Nothing in this app, including AI advisor responses, insights, scores, or suggestions, constitutes medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making any health, nutrition, or training decisions. Terms of Use: https://wellnessproject.ai/terms Privacy Policy: https://wellnessproject.ai/privacy

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MAJOR UPDATE
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Ratings & Reviews

4.8

out of 5

41 Ratings

Absolutely amazing.
Sep 16
Ray-8825
I don’t recall what caused me to try this but I’m so happy I did. The connectivity in this is phenomenal bringing all my health and wellness data together in one convenient place. And even better, the connectivity works both ways allowing me to retrieve my data into various AI to help me analyze my data in a comprehensive way! The app has its own AI assistants focused on various aspects of wellness and every time I look I find something new that I never realized was there or recently added. Give this a try you won’t be disappointed!

Developer Response
Thank you so much, Ray. Bringing all of your health and wellness data together, then making it genuinely useful through AI, is exactly what we’re trying to build. We’re adding new capabilities constantly, so I love hearing that you keep discovering more. Really appreciate you being part of Wellness Project.
Absolutely amazing.
Sep 16
Ray-8825

I don’t recall what caused me to try this but I’m so happy I did. The connectivity in this is phenomenal bringing all my health and wellness data together in one convenient place. And even better, the connectivity works both ways allowing me to retrieve my data into various AI to help me analyze my data in a comprehensive way! The app has its own AI assistants focused on various aspects of wellness and every time I look I find something new that I never realized was there or recently added. Give this a try you won’t be disappointed!
Developer Response Sep 17
Thank you so much, Ray. Bringing all of your health and wellness data together, then making it genuinely useful through AI, is exactly what we’re trying to build. We’re adding new capabilities constantly, so I love hearing that you keep discovering more. Really appreciate you being part of Wellness Project.
Not ready for prime time
Sep 22
redjack63
I really wanted Wellness Project to work, but after trying it out I’ve decided that is just not there yet. First, the good: the app has a lot of integrations including Health, WHOOP, Fitbit, Oura, Withings and strength focused apps like Liftosaur and Hevy. It employs a team of of AI coaches to read across your data and help you make decisions on sleep, training, nutrition and recovery. If you use a number of apps and tools, Wellness Project has promise to be the “one” app to see it all and provide AI guidance across all of your data. Now, the bad: not all integrations work properly, data requires too much cleanup in order to be useful, and AI assistants do not always fix problems even though they report back success. I also find the UI a little cluttered and confusing to use. I do not see value add in using this app instead of just using Whoop, Withings and MacroFactor directly- I get better feedback and guidance there and the data is clean. I’m hoping WP improves over time, but don’t think it’s quite there yet.

Developer Response
Thanks for giving Wellness Project a try and for seeing the potential in bringing all of your health and fitness data together in one place. The issues you're describing don't match what we're hearing from users, but if you’re seeing anything unexpected with your data or integrations, please reach out through the app so we can take a closer look.
Not ready for prime time
Sep 22
redjack63

I really wanted Wellness Project to work, but after trying it out I’ve decided that is just not there yet. First, the good: the app has a lot of integrations including Health, WHOOP, Fitbit, Oura, Withings and strength focused apps like Liftosaur and Hevy. It employs a team of of AI coaches to read across your data and help you make decisions on sleep, training, nutrition and recovery. If you use a number of apps and tools, Wellness Project has promise to be the “one” app to see it all and provide AI guidance across all of your data. Now, the bad: not all integrations work properly, data requires too much cleanup in order to be useful, and AI assistants do not always fix problems even though they report back success. I also find the UI a little cluttered and confusing to use. I do not see value add in using this app instead of just using Whoop, Withings and MacroFactor directly- I get better feedback and guidance there and the data is clean. I’m hoping WP improves over time, but don’t think it’s quite there yet.
Developer Response Sep 24
Thanks for giving Wellness Project a try and for seeing the potential in bringing all of your health and fitness data together in one place. The issues you're describing don't match what we're hearing from users, but if you’re seeing anything unexpected with your data or integrations, please reach out through the app so we can take a closer look.
It keeps everything in one place
Aug 13
BrooklynKid99
I’ve been using Wellness Project to keep my workouts, nutrition, sleep, and recovery in one place, and I really like how everything connects. The AI coaches actually look at your data instead of just giving generic fitness advice, which makes the app feel much more personalized. The automatic syncing with Oura is also a huge plus.

Developer Response
Thanks so much - glad the AI coaches are providing valuable insights and that the Oura sync was a plus. We find that the direct syncs are just easier to work with than everything going through your phone's health system.
It keeps everything in one place
Aug 13
BrooklynKid99

I’ve been using Wellness Project to keep my workouts, nutrition, sleep, and recovery in one place, and I really like how everything connects. The AI coaches actually look at your data instead of just giving generic fitness advice, which makes the app feel much more personalized. The automatic syncing with Oura is also a huge plus.
Developer Response Aug 14
Thanks so much - glad the AI coaches are providing valuable insights and that the Oura sync was a plus. We find that the direct syncs are just easier to work with than everything going through your phone's health system.
Great Fitness App
Sep 25
Jrmysamuel
The amount of things you can track and do in the app is great. I switched to it for the sync to Apple health. It’s one of the few that I found pulls it in, and then I can use their AI or connect to it from Claude or ChatGPT. The response time from support team on any issue is unbelievably fast. It’s a new app, but I really like where it’s headed. It fills so many gaps for me.

Developer Response
Thank you so much for this. We built Wellness Project to bring all of your health and fitness data together and make it actually useful, especially through AI. It means a lot to hear that it’s filling those gaps for you. And we’re glad our support team has been able to help quickly. We’re just getting started, and there’s a lot more coming!
Great Fitness App
Sep 25
Jrmysamuel

The amount of things you can track and do in the app is great. I switched to it for the sync to Apple health. It’s one of the few that I found pulls it in, and then I can use their AI or connect to it from Claude or ChatGPT. The response time from support team on any issue is unbelievably fast. It’s a new app, but I really like where it’s headed. It fills so many gaps for me.
Developer Response Sep 27
Thank you so much for this. We built Wellness Project to bring all of your health and fitness data together and make it actually useful, especially through AI. It means a lot to hear that it’s filling those gaps for you. And we’re glad our support team has been able to help quickly. We’re just getting started, and there’s a lot more coming!

Wellness Project 2.0 is our biggest update yet. More of your gear, connected directly: WHOOP, Polar, Ultrahuman, Liftosaur and Wyze scales now sync alongside Apple Health, Fitbit, Oura, Withings and Hevy. Syncing your health data is smarter and faster across the board. New ways to track: hydration and caffeine, Recovery Protein for the meals that matter after a workout, and Training Load so you can see how hard the week really was. Rich support for cycling and running: every synced workout opens a full detail view with heart rate, intensity and effort, and Apple Watch effort scores now come through per workout. Make it yours: customize your dashboard with Muscle Fatigue, Cycling, Training Load and Recovery Protein views, plus a new waist measurement guide. Also: log food from anywhere in the app, review past coach conversations on your phone, a faster dashboard, and dozens of fixes.

Version 2.0.1 Sep 19

Data Linked to You

The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Wellness Project LLC
Size: 22.4 MB
Category: Health & Fitness
Compatibility: Requires iOS 15.0 or later.

iPhone
Requires iOS 15.0 or later.

iPad
Requires iPadOS 15.0 or later.

iPod touch
Requires iOS 15.0 or later.

Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.
Languages: English and 19 more

English, Arabic, Catalan, Danish, Dutch, French, German, Hebrew, Hindi, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish
Age Rating: 16+

16+

Learn More

Frequent
Medical Treatment information

Infrequent
Contests

Contains
Messaging and Chat
Health or Wellness Topics
In-App Purchases: Yes

Pro Annual $39.99

Pro Monthly $4.99

Pro Lifetime $199.99

Pro Monthly $9.99

Pro Annual $99.99

Learn More

Developer Website

Privacy Policy

License Agreement

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Wellness Project: Fitness AI

Events

Founder Pro Pricing Ends

Your Healthspan Report

Now in the Claude Directory

Ratings & Reviews

Absolutely amazing.

Not ready for prime time

It keeps everything in one place

Great Fitness App

What’s New

App Privacy

Data Linked to You

Accessibility

Information

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