Midra App

Health & Fitness

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Overwhelmed? Can't switch off? Midra is the fastest way back to calmness, for you and your kids. Reset stress and restore focus in minutes, not hours. Midra - Reset Stress. Restore Calm. Reclaim Focus. Feel better in minutes. Midra is designed to rapidly calm your nervous system, clear mental noise, and bring you back to a focused, grounded state, anytime, anywhere. Whether you're overwhelmed, can’t switch off, or need to perform at your best, Midra gives you a fast, effective reset with no complexity and no long routines, just results. People use Midra to stop stress and overwhelm quickly, sharpen focus, reset after a long day, fall asleep faster, and build calm resilience over time. At the core is Breath 2-1, a simple, powerful technique you can use anywhere to regain control, alongside BreathMed, a deeper guided experience using structured breathing cycles, breath holds, and a “go deep” meditation phase designed to release built-up stress and bring you into a profoundly calm state (always hold only as long as comfortable). Midra also includes immersive guided meditations, Glacier for deep stillness, Forest for grounding, Beach for release, and Sleep Reset to help you switch off and rest. Designed for real life, Midra works in just minutes, whether you’re in the middle of your day or winding down at night, and includes tools for both adults and kids to support calm, focus, and emotional balance. You don’t need to escape your life to feel better, you just need a way to reset. Midra brings you back to calm, fast. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Version 1.0.5 includes minor improvements and visual refinements for a smoother meditation experience: • Updated corporate access gateway "Midra Workplace" • Updated Firestore collection logic • General stability and experience improvements for Midra.

Version 1.0.5

The developer, Nelson Creek Holdings Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Usage Data
    • Diagnostics
    • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Nelson Creek Holdings Pty Ltd
Size
  • 80.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 Nelson Creek Holdings Pty Ltd
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More

    You Might Also Like