Patterns - OCD Journaling
Private journal & OCD tracker
Free · In‑App Purchases
Support the development of Patterns! We’ve added a Tip Jar for those who wish to support our independent, ad-free mission to provide clarity for the mind.
Patterns is a focused app for daily journaling and OCD self-tracking through structured reflection.
Use it to record journal entries, track obsessive or compulsive events, note distress levels, and review patterns over time in a calm, private space.
Features:
• Daily journaling for dated reflections
• OCD self-tracking for obsessions, compulsions, responses, and distress levels
• Simple insights to review trends and consistency
• Manual JSON export and import for local backups
• Optional app lock using your device passcode or biometrics
• Wipe all data from Settings
Privacy:
Patterns is local-first. Your journal entries, OCD events, distress ratings, and app preferences stay on your device. The app does not create an account, upload entries to a server, sell data, or share data with third parties.
Important:
Patterns is for personal reflection and self-tracking. It does not diagnose, treat, prevent, or cure any condition, and it is not a replacement for care from a qualified clinician.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Introducing the Tip Jar: An optional way to support independent development if Patterns has helped you.
• Improved UI for smaller screens to ensure a smoother experience.
• Minor performance refinements and bug fixes.
The developer, Aftaab Siddiqui, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Aftaab Siddiqui
- Size
- 26.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 10.15 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Large Tip $9.99
- Medium Tip $4.99
- Small Tip $1.99
- Copyright
- © 2026 Patterns. MIT License.
