Fixed a crash on larger iPhones when opening the Time period step, either with Continue on Choose data or by going back from a preset. Fixed a crash that could happen when you opened the app by tapping a daily log reminder.

Heart & Vitals now includes all-day Heart Rate Variability. You can also correct the distance of an indoor run or walk, and exports use your corrected distance.

Swims now include pool or open water, lap length, stroke count and water temperature. Underwater diving is its own workout type with depth and water temperature. Mindful sessions are listed one by one with the app that recorded them. Export streams always use the same layout no matter how many devices wrote the data. The app will ask for Health access again so it can read the new swim and dive data.

New export categories: Sexual Activity (including whether protection was used) and Medications, which exports your medication list and dose log on iOS 26 and later. The Heart category can now export heart rate and blood oxygen for the whole day as a detailed stream, so awake sessions are covered as well as sleep. The app will ask for Health access again so it can read the new data.

Sleep exports now include totals for each sleep stage, awakening counts, and sleep efficiency. The exporter also handles gaps and partial in-bed periods more accurately.

You can now export only the workouts you want. Turn on Workouts, open Workout types and pick Running, Cycling or anything else. The choice is saved with your presets, so a runs-only export works from Shortcuts as well. The daily distance metric is now called Walking + Running Distance so it isn't confused with workouts. Workouts in compact exports now include a per-minute breakdown, running dynamics (stride, vertical oscillation, ground contact) and max heart rate per split.

New Mobility section in exports: walking speed, step length, walking asymmetry, double support, stair up and down speeds, six-minute walk distance, and walking steadiness. Resting energy is now part of the daily activity table. Fixed an issue where an export could get stuck partway through. Shortcuts automations now explain when you need to open the app to approve Health access. The app also works in landscape now.

The daily log got a big update. Logging supplements and meds now takes a couple of taps, with suggestions based on what you usually take and when. You can set reminders to log and add a log widget to your Home or Lock Screen. Exports can also include meal times from other nutrition apps next to your sleep and workouts.

This update cleans up the export format. Workout event lists no longer repeat the per-kilometer splits, and sleep vitals tables use the same columns in every session. The export header now explains partial days and which sleep sessions are included, and the breathing disturbances column has a clearer name.

Animations across the app are smoother and respond right away when you tap. The app now follows your Reduce Motion and text size settings. You can also flick between days in the daily log.

You can now export all of today's metrics in one file with the new Today digest preset. The update also adds Shortcuts support: the Export Health Data action works in your own shortcuts and automations, and it can keep a fixed filename so each run replaces the previous file, for example in iCloud Drive.

You can now tap the exported file on the completion screen to preview it before saving or sharing.

Fixes a crash when exporting with Breathing Disturbances selected. Exports are also much smaller by default, so they fit better in AI chats.

Redesigned for iOS 26. Exports are much faster, and daily activity totals now match the Health app. You can save your metric selection as a preset instead of ticking every box each time. Also new: blood glucose, time in daylight, and five more data types, plus a copy button for finished exports.

Health Export Kit is now available in Russian (Settings -> Apps -> Health Export Kit -> Language. More languages to come soon. Contacting support now opens a prefilled email with helpful diagnostic details, so we can resolve your issue faster. Plus minor refinements and bug fixes throughout the app.

Fixes a launch crash that could affect users who enabled the new Heart & Vitals category in 1.0.2. Stability improvements.

Export four new categories of health data: Body (weight, BMI, body composition), Nutrition (energy, macros, hydration), Heart & Vitals (resting heart rate, VO₂ max, blood pressure, ECG), and Mindfulness (mindful minutes and State of Mind). Pick exactly what you want on the data screen — the new categories are off by default, so your existing exports stay clean.

Fixed an issue where sleep data was missing from exports when only In Bed samples were available (e.g., entries from Apple Shortcuts).