Buffer: App Cooldown
Productivity
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Take a short pause before opening distracting apps.
Buffer helps you pause before opening distracting apps.
Select apps, set a cooldown, and require a deliberate confirmation before temporary access is granted. Buffer is designed for people who want a simple friction step before opening apps they use too often.
Features:
- Select apps using Apple's Screen Time picker
- Add cooldown shields to selected apps
- Require manual confirmation before temporary access
- Keep rules and app selections on your device
- No account required
Buffer uses Apple's Screen Time APIs. Your selected apps and Screen Time settings stay on your device and are not uploaded to a server.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, 世军 邹, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 世军 邹
- Size
- 1.1 MB
- Category
- Productivity
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 shijun zou