Irongrind: Workout Tracker

Strength Training, Perfected

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

Irongrind is the no-nonsense strength training tracker built for lifters who take their progress seriously. Whether you're chasing a new PR, following a structured program, or just showing up consistently, Irongrind stays out of your way and keeps you focused on what matters: moving more weight over time. Smarter Workout Logging Log sets, reps, and weight in seconds. Irongrind auto-fills your last performance so you always know exactly what to beat. Every rep is timestamped, every session saved, nothing falls through the cracks. Built-in Rest Timer Rest on your terms. Set your preferred rest interval and let Irongrind keep time while you recover. A tap on your wrist tells you when it's time to go again, even with your phone locked. Progress You Can Actually See Your dashboard shows volume trends, personal records, and session streaks at a glance. Drill into any exercise for a full strength curve across weeks and months. See the gains, not just feel them. Make It Yours Choose from 7 accent color themes: Lime, Electric Blue, Coral, Purple, Gold, Teal, or Pink. Your app, your aesthetic, your grind. iPhone and Apple Watch Start a session on your phone, log sets from your wrist. Irongrind's Apple Watch companion keeps the whole workout right on your wrist, including the rest timer, current set, and weight entry. Live Activity on Your Lock Screen A persistent Lock Screen banner shows your active workout in real time, including the current exercise, elapsed time, and set count, so you never have to unlock your phone mid-set. Templates and Deep Links Build reusable workout templates for any split, including Push/Pull/Legs, 5/3/1, Upper/Lower, or fully custom. Exercise Library with Strength Analytics Browse every exercise you've ever logged, filtered by muscle group. Tap into any movement to see your all-time PR, recent trend, and estimated 1RM, your personal strength reference. Shareable Workout Cards Finished a workout? Generate a share card with your stats and PRs, save it to your camera roll, or post it straight to your feed. Health App Integration Connect with Apple Health to sync body weight and workout data. Track your body composition trend alongside your lifting progress. Consistent by Design Set workout reminders for the exact days and time that match your schedule. Irongrind nudges you, then gets out of the way. Irongrind Pro Unlock unlimited sessions, unlimited templates, full history, Apple Watch sync, and accent color customization. One subscription. No gimmicks. Built for the long game. Track every rep. Own your progress.

Events

Ratings & Reviews

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Introducing Irongrind Pro Unlock unlimited workout sessions and premium features with the new Pro plan. Progression Charts Track your strength and workout progress over time with detailed progression insights. Custom Themes Personalise Irongrind with custom app themes and make the experience your own. New Apple Watch App Log workouts and stay on track directly from your wrist with the new watchOS app. Resume Workouts After Accidental App Close Your active workout session is now automatically restored if the app closes unexpectedly. Improved Onboarding Experience A smoother and faster onboarding flow to help you get started quickly. Workout Reminders Stay consistent with customizable workout reminders. Bug Fixes & Performance Improvements Improved stability, speed, and overall app experience.

Version 3.2.0

The developer, Jovin Varghese Manjaly, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • Dark Interface

    • Reduced Motion

Information

Seller
  • Jovin Varghese Manjaly
Size
  • 25.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
  • English
Age Rating
13+
In-App Purchases
Yes
  • Irongrind Pro Lifetime $229.99
  • Irongrind Pro Yearly $39.99
  • Irongrind Pro Monthly $6.99
  • Irongrind Pro Weekly $1.49
  • Learn More
Copyright
  • © 2026 Jovin Manjaly
  • Developer Website
  • Privacy Policy
  • License Agreement

    • More by Jovin Varghese Manjaly

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