The Sit – Meditation & Journal
Health & Fitness
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
The ultimate meditation timer! Highly configurable timer, with your own sounds and visuals. And a journal to track how your meditation experiences change over time.
A meditation timer for people who already have a practice — or are building one — and want a tool that stays out of the way. The journal lets you keep track of how your practice grows over time.
WHAT'S INSIDE
• Custom multi-phase sessions (sitting, walking, break, custom).
• Binaural Beats
• Bell, gong, woodblock, and tingsha markers with matched haptics.
• Ambient layers — forest, sea, thunderstorm, fireplace.
• Import your own .m4a sounds.
• Per-session journal: mood, place, the people you sat with, free notes.
• Filter and search across months or years of practice.
• Apple Health Mindful Minutes (optional, off by default).
• Single-file backup you can save to iCloud Drive or anywhere else;
export to JSON, CSV, or plain text.
• Lock-screen and Control Centre playback controls.
• iPhone. Works offline.
PRIVACY
No server, no account, no analytics. Your data lives on your device. Full policy: delichon-dev.github.io/the-sit-info/privacy
PRICING
One-time purchase. No subscription. All future updates included.
Family Sharing — one purchase for up to six. 30 days free to try; after that, browsing existing logs stays free, new sessions require
purchase.
Built in Norway by Delichon AS.
- Phase type in the Session Recorder
- Current GPS location inside a named place
- Statistics export
The developer, Delichon AS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Delichon AS
- Size
- 42.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - iPad
Requires iPadOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- The Sit $14.99
- Copyright
- © Delichon AS
