Dry: A Drink Tracking App
Track your alcohol free days
Free
I built Dry because I wanted a private, simple, judgement-free way to track drink-free days without accounts, subscriptions, ads, motivational quotes, or noise.
Dry helps you set a weekly dry-day target, log each day as Dry or Drank, and see your progress clearly over time. The calendar keeps daily tracking fast, while Insights turns your history into practical patterns: weekly reviews, goal hit rate, dry-day rate, logging coverage, month-to-month progress, strongest days, hardest days, best weeks, best months, weekly trends, and rolling averages.
Optional daily reminders can nudge you only when today is still unlogged. A subtle Home Screen widget keeps this week's progress visible and lets you quick-log today without opening the app. The Apple Watch app lets you check the week and log today from your wrist. Simple visual themes let you make the tracker feel more like yours without adding clutter.
Privacy is part of the design. Dry does not require an account, does not include third-party analytics or ads, and does not sell your data. Your tracking data stays on your device, with private iCloud sync available when enabled so your own devices can stay up to date.
With Dry you can:
- Set a weekly dry-day target from 0 to 7 days
- Mark each day as Dry, Drank, or unlogged
- See weekly progress and calendar history at a glance
- Get weekly reviews, consistency metrics, patterns, and records
- Track weekly trends and 4-week rolling averages
- Add optional daily reminders for unlogged days
- Add a Home Screen widget for quick progress checks and instant logging
- Check weekly progress and log today from Apple Watch
- Choose from simple visual themes for your tracker
- Sync privately across your devices with iCloud when available
- Use the app without creating an account
Dry is for people who want a calm, practical tracker: no streak pressure, no shame, no motivational quotes, and no judgement.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Improved
- The latest completed weekly review now appears after Apple Watch or iCloud sync.
- The Watch Today control is simpler and easier to read.
Fixed
- Home Screen widgets refresh after remote changes without needing to open the iPhone app.
- A completed weekly review no longer appears again after relaunching the app.
The developer, TRISTAN CROZIER THOMAS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- TRISTAN CROZIER THOMAS
- Size
- 2.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - iPad
Requires iPadOS 26.0 or later. - Apple Watch
Requires watchOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- Copyright
- © 2026 Tristan Thomas
