Your aligner journey is hard enough. Now with reminders that fit your style, travel-ready timing, and a guided tour to show you around.
22 Hours is a quiet, focused tracker for people on a clear aligner treatment plan who are tired of guessing whether they actually hit today's goal.
One tap when your aligners go in. One tap when they come out. 22 Hours handles the rest.
The home screen tells you exactly where you stand
• How long you've worn today. How much out-time you have left. Whether you're on track or drifting.
• The daily out-budget bar makes the math simple, thinking in "time left out" is easier than counting hours worn.
Streaks that actually mean something
• Hit your daily goal and a streak builds. Miss it and it resets.
• Your current streak and longest ever, always visible.
Stats and history
• A calendar with a compliance ring for every day of treatment.
• Weekly average, compliance percentage, lifetime hours, 14-day wear chart, weekday pattern, treatment timeline.
• Tap any day to see and edit the individual sessions.
Reminders, not nagging
• The notifications are designed to never make you feel bad about a long lunch or an unexpected meeting.
• Go over your out-budget and you get a heads-up, not a guilt trip.
Switch-day routine
• A reminder the night before each tray switch and a backup the next morning.
• Optionally, every switch day added to your iOS Calendar and kept in sync as your treatment progresses.
Progress photos
• Capture unlimited photos tagged to your current aligner number.
• Bulk import ones you've already taken.
• Everything saved to a 22 Hours album in your Photos library, yours to keep even if you uninstall.
Siri support
• Record a custom phrase to log your aligners in or out without opening the app.
Set up in under a minute
• A short onboarding asks about your treatment type, aligner count, switch schedule, and daily wear goal.
• Already a few months in? Backfill past days to reflect on your full journey from day one.
Your data is yours
• Synced privately across your devices via iCloud.
• Export your full history any time. Restore from backup when you switch devices.
• No ads.
Your wear goal is personal. We will be with you on your journey to that great smile.
Ratings & Reviews
3.7
out of 5
3 Ratings
NEW
• Guided feature tour. Quick tips walk you through each screen the first time you visit.
• Reminder intensity. Choose Gentle, Steady, or Persistent nudges in Settings.
• Undo a refinement. If you start a new one and change your mind, revert to your previous treatment.
• What's New announcements. A short recap greets you in the app after each update.
IMPROVED
• Bigger Help guide. Rewritten from the ground up, it now covers 20 topics.
• Fresher reminders. Notifications vary their wording so they never sound like a broken record, and Siri replies are more vibrant.
• Easier date edits. The aligner date editor now opens as a gentle pull-up sheet.
• Faster refinement setup. Hold to repeat on the aligner-count stepper, which now validates your count.
• Reliable reminders. They are now timed to land right when they matter.
• Fuller history. Snaps and History now show entries beyond your current treatment.
• Refined Settings. The About screen is cleaner, with unified headers and clearer footnotes.
• Scroll to top. Tap the active tab again to jump straight back to the top.
FIXED
• Time-zone timing. Crossing time zones no longer throws off reminders or calendar events.
• Duplicate calendars. Extra "22 Hours" calendars no longer pile up on Mac.
• Backfill start dates. Treatment start dates now update correctly after you backfill past days.
• Snaps visibility. Progress photos taken outside your current treatment no longer stay hidden.
• Switch cleanup. Completed switches now clear their leftover calendar events.
• Calendar resync. Calendar events resync properly when you switch aligners.
Version 1.1
The developer, Gazewing LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Dark Interface
Reduced Motion
Information
Seller
Gazewing LLC
Size
6.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
iPad Requires iPadOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.