Bo 1.4 makes your routine smarter and easier to keep honest. DOSES - Logged your shot early? Bo now knows. The reminder for that dose goes quiet, the Lock Screen countdown clears, and the home card switches to Taken today with your next shot lined up. - The next dose Live Activity now appears one hour before your shot and starts reliably even when the app is closed. - Pause a peptide between cycles: no reminders, no countdowns, while your history and estimated levels stay. Resume anytime. - Forgot to log? Add a past dose from Analytics, and undo an accidental delete with one tap. MEALS - Save your custom meals as recipes: your high protein tiramisu, your exact overnight oats. Re-log them in one tap from the food camera. - Snap a photo of a dish you saved and Bo recognizes it, offering your recipe instead of a generic guess. - Ask Bo to fix a meal and the name updates too, so your custom versions stay yours. - The This Week card now counts meal days, not just doses. MORE - The reconstitution calculator now draws your syringe, so you see exactly where to pull the plunger for your dose. - The weight chart starts at your starting weight, showing the full journey. - New gender option, and profile edits now sync across the whole app. - Cleaner popups, sharper alerts, and many small fixes.

Meet Bo's biggest update yet. New peptide types, beautifully drawn Log injections, tablets, pens, nasal sprays, gels and sublinguals. Every format has its own custom visual and log screen, and pens flow through the injection map just like syringes. Drag the fluid to set your dose. Ask Bo got a lot smarter Bo now knows its way around the app and can point you to any feature. Ask it to calculate a reconstitution and it shows a live syringe with the exact units to draw. It can even take you straight to the right screen. Your streak, GitHub style Tap your weekly streak to open a full contribution calendar. See every day you logged, month by month, with your current and longest streaks. Meal tracking upgrades Save a meal photo straight to your gallery, or share a clean meal card. Your meal history is easier to find, and the review screen keeps Redo and Save always in reach. Health that keeps up Weight now syncs from Apple Health automatically, in the background. Your step and sleep goals adapt to the goal you set when you started. Reminders that actually fire Dose and streak reminders now stay scheduled reliably, even if you do not open the app for a while. Injection map, fully redesigned A real full body (male and female), tap anywhere to log, with a precise colored pin. Turn on Recent sites to see your past spots as a density heatmap and a line to your latest dose. The Analytics tab now toggles between Dose timeline and Injection map. Plus lots of polish and fixes, fully localized in English, German, Spanish, French and Italian.

A big update! • Home and Lock Screen widgets, plus a live Dynamic Island countdown to your next dose • Log workouts and see your daily Activity Score • Barcode scanning now uses a real food database, and you can snap packaged foods and drinks • Two-way Apple Health weight sync • Milestone celebrations as you hit your goals • A safer dose calculator that supports every syringe type • A fresh look for your results and activity Thanks for using Bo!

This update makes Bo easier to use and smarter. New dose-first calculator. Just tap your vial size, your water amount, and the dose you actually want. Bo instantly tells you how many units to draw on your syringe. No more guessing with confusing numbers. Ask Bo can now build your custom peptide plan. Tell Bo your goals and it suggests the right peptides for each one, grouped goal by goal. Cleaner peptide picker. Peptides are now sorted into clear categories (weight loss and GLP-1, healing and recovery, growth hormone, longevity, libido and skin) so setup is quick and calm instead of overwhelming. Smoother onboarding, a closable keyboard everywhere, creator code support, and lots of little polish throughout. Thanks for using Bo. Keep the feedback coming.

Bo just got a lot smarter: • Scan barcodes to log packaged foods and drinks in one tap • Sleep insights — tap the sleep card for your trend, stages, average and consistency from Apple Health • Edit or delete any past dose: just tap it in Analytics • Add a journal note to every dose (how you felt); your AI coach reads it • Ask Bo now remembers what you tell it and uses your sleep, food and weight for real, personal answers • Meal reminders that open the camera with one tap • Set reminders for a specific weekday (e.g. every Thursday) • Adjust meal size in fractions (¼, ½, 1½…) • Faster, clearer goal setup • Fixed injection-site left/right and polish throughout Thanks for using Bo!

Bo is now your all-in-one peptide, nutrition, and health companion. • Snap your meal and get instant calories and macros, powered by AI • See if a meal fits your GLP-1, with a simple good or go-easy rating • Tap any meal for the details, or just tell Bo to fix it • Talk to Bo, your AI coach that now knows your goals, your food, your activity, and your peptides • A smarter onboarding that learns what you want and builds your personal calorie and protein plan • Apple Health steps and sleep, right on your home screen • A daily focus that tells you the one thing to do today • Quick weight logging with friendly reminders so your plan stays accurate Thanks for using Bo. Keep the feedback coming.

- Further improvements to the AI companion. - Localization improvements.

Meet Ask Bo — your built-in peptide AI. Ask anything about dosing, reconstitution, injection sites, storage, or your own logged history, and get clear, reliable answers in seconds (Premium). • Ask Bo: a peptide chat assistant that knows your library and your logs • Try it free during onboarding — one question, no signup • Smoother, faster onboarding • App is now fully available in Italian • Polish, micro-animations, and reliability fixes throughout As always, Bo is a tracking and education tool, not medical advice.

Bo now speaks French and Spanish. If your iPhone is set to French or Spanish, Bo switches automatically. German and English still included. Under-the-hood improvements: - Smarter analytics so we catch issues before you do - Better crash detection to keep the app stable - Faster app launch - More reliable notifications - Lots of small fixes and polish Thanks for being part of Bo. Got feedback? We read every word.

Improved german localization

Now in German. Fully localized, onboarding, reminders, peptide library. Onboarding is smoother too: more personalized steps, clearer goals.

Performance and analytics improvements.