Easy Fast: Fasting Tracker
Health & Fitness
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Unlock the power of intermittent fasting with Easy Fast, the simple, elegant, and effective fasting tracker designed to help you lose weight and improve your health.
Whether you are a beginner looking for simple intermittent fasting or an expert wanting to track advanced habits, Easy Fast is your perfect companion. Forget complex calorie counting apps like FatSecret; focus on when you eat to achieve the best diet for fast weight loss.
Why Choose Easy Fast?
1. Most Popular Fasting Plans Start a healthy diet plan to lose weight fast without starvation. We support all major methods:
16:8: The most popular fasting plan to lose weight.
14:10: Great for beginners.
OMAD (One Meal A Day): For advanced fat burning.
Circadian Rhythm: Align your eating with your sleep.
Custom Mode: Build your own fasting tracker free of restrictions.
2. Track Body Status Understand what happens inside your body. Easy Fast visualizes your metabolic stages:
Digestion & Blood Sugar Stabilization
Fat Burning & Ketosis
Autophagy (Cell Repair) See exactly when your body switches to burning fat, making it a faster way to lose weight than traditional easy diets.
3. Comprehensive Stats & Insights Turn your fasting into a fast habit.
Weight Tracker: Log your progress and see the curve drop.
Water Tracker: Stay hydrated (ml/oz) for optimal results.
Mood Tracker: Journal how you feel.
Calendar View: Visualize your streaks and consistency.
4. Premium Experience, Free and Easy Enjoy a clean, beautiful UI without the clutter. Unlike Fastic or other bloated apps, we focus on a free easy user experience. No ads interrupting your timer (optional).
Lose Weight Naturally
Intermittent fasting is scientifically proven to be a faster way to lose weight and improve metabolic health. By giving your digestion system a break, you allow your body to focus on repair and burning stored fat. It is the easy diet that doesn't feel like a diet.
Features at a Glance:
Fasting Tracker: One-tap start/stop.
16:8 Timer and customizable goals.
Body Status Timeline: See your metabolism in action.
Water & Weight Logging.
Smart Reminders: Never miss a fast.
Home Screen Widgets.
No account required to start.
Who is this for?
Anyone seeking a fasting tracker free and simple.
Those tired of "Yo-Yo" easy diets that don't work.
People looking for vulcan weight loss results through science.
Users who want a healthy diet plan to lose weight fast without cooking special meals.
Download Easy Fast today and start your journey! It’s the simple intermittent fasting tool that fits your life.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Dongsik Son, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Dongsik Son
- Size
- 28.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- Copyright
- © 2026 Dongsik Son