Hook Life
Your first step to action
Free · Designed for iPad. Not verified for macOS.
Hook helps you not just set tasks, but actually complete them. Add NFC tags, build habits, and confirm actions with a physical tap.
Hook is a system designed to help you start.
Place an NFC tag where the action should happen:
by the door, in the kitchen, near your desk, or anywhere else in the room.
To confirm a task, turn off an alarm, or complete an action, you need to physically walk to the tag and scan it.
Why it works
Most decisions fail not because of a lack of motivation.
The hardest part is getting started.
Hook moves action from your thoughts into the real world.
Not “getting ready” — taking the first step.
Alarm scenario example:
The alarm starts
You have a few minutes to wake up calmly
You need to walk to the tag
Scan it
You are already out of bed and in motion
Hook doesn’t pressure or force you.
It helps you stick to your own decisions.
Hook is for you if:
• It’s hard to wake up in the morning
• You constantly procrastinate
• Starting work or workouts feels difficult
• You are tired of pressing “snooze”
• You want to build better habits
• You need an external trigger to take action
• It’s difficult to maintain routine and discipline
Hook can be used in almost any daily scenario:
alarms, workouts, studying, work, taking vitamins, nutrition, household routines, sleep schedules, and any situation where starting on time matters.
Sometimes all it takes is the first step.
Ratings & Reviews
This update includes stability improvements and bug fixes.
What's new:
• Fixed issues with background alarm and reminder audio when the app is moved to the background or minimized.
• Improved the reliability of background sound playback.
• Added a direct link in the in-app banner that allows users to purchase official Hook NFC tags from the marketplace.
• General performance improvements and bug fixes.
The developer, Sergei Envald, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sergei Envald
- Size
- 66.1 MB
- Category
- Productivity
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 ИП Рукавицын Борис Дмитриевич