Coheran: Anxiety, Panic Relief

Guided breathing

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Stop a panic attack in 60 seconds. Calm anxiety without a 20-minute meditation. Coheran is the breathing app for the moments your nervous system needs help right now — before a meeting, mid panic attack, lying awake at 3 AM. No signup. Works offline. Open the app, pick a technique, breathe along. Watch your heart rate drop in real time using only your phone camera. ——————————————————————————— WHY COHERAN IS DIFFERENT ——————————————————————————— • Calm in 60 seconds — not 20 minutes • Built for panic attacks, not for meditators • See your heart rate drop using your phone camera (PPG biofeedback) • One-tap SOS for panic attacks and anxiety spikes • Works fully offline — on a plane, in the subway, anywhere • No signup, no tracking, no ads • Every breathing technique is free, forever ——————————————————————————— 12 PROVEN BREATHING TECHNIQUES ——————————————————————————— Each technique is backed by clinical research or established practice. Tap any one and a 30-second "Why this works" card explains what's happening to your nervous system. For panic & anxiety: • Physiological Sigh — Stanford's fastest stress reset • 4-7-8 Breath (Andrew Weil) — natural tranquilizer • Extended Exhale — vagus nerve activation • 3-3-3 Starter — gentle entry for first-timers For sleep & insomnia: • Sleep Descent — slow ramp into deep relaxation • Coherent Breathing — gold-standard HRV training For focus & energy: • Box Breathing — Navy SEAL pre-mission technique • Wim Hof Power Breath — energy and immunity • Energizing Breath — caffeine alternative • Triangle Focus — pre-deep-work primer • Alternate Nostril (Nadi Shodhana) — clarity • Ujjayi Ocean Breath — grounding ——————————————————————————— SOS PANIC BUTTON ——————————————————————————— One tap on the home screen launches an immediate calming session. No mood check-in. No setup. For panic attacks at the airport, anxiety before a presentation, or any moment your nervous system needs help right now. Always free. ——————————————————————————— SEE YOUR HEART RATE CALM DOWN ——————————————————————————— Place your finger on the rear camera before and after a session. Coheran measures your heart rate using PPG — the same tech as an Apple Watch, no extra hardware — and shows you the exact drop. Honest biofeedback, not vibes. ——————————————————————————— GUIDED VOICE OR FULLY SILENT ——————————————————————————— Three voice options — Calm, Warm, Bright — guide your inhale, hold, and exhale. Prefer silence? Switch to haptic-only mode and Coheran guides you with gentle vibrations. ——————————————————————————— FREE FOREVER + OPTIONAL PREMIUM ——————————————————————————— Free version: all 12 breathing techniques, all session lengths, the SOS panic button, streaks, voice and haptic guidance. Coheran Premium adds: • Heart-rate biofeedback after every session • Smart reminders that learn your highest-stress hours • Flow Mode — deep-work sessions with breath cues • Advanced HRV trends ——————————————————————————— SUBSCRIPTION TERMS ——————————————————————————— Coheran Premium is offered as auto-renewable subscriptions and an optional one-time lifetime purchase. Title, length and price of each subscription are shown in the app on the Premium screen before you confirm any purchase. • Payment is charged to your Apple ID at confirmation of purchase. • Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. • Your account is charged for renewal within 24 hours prior to the end of the current period at the price shown at purchase. • You can manage your subscription and turn off auto-renewal anytime in your Apple ID Account Settings after purchase. • Any unused portion of a free trial period, if offered, is forfeited when you purchase a subscription. Privacy Policy: https://coheran.com/privacy.html Terms of Use (EULA): https://coheran.com/terms.html

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The developer, CANVERSI S.R.L., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Location
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • CANVERSI S.R.L.
Size
  • 68.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Forever Premium $99.99
  • Yearly Subscription $49.99
  • Monthly Subscription $6.99
  • Learn More
Copyright
  • © 2026 CANVERSI S.R.L.
  • Privacy Policy

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