Rise Habits: Daily Tracker

Build habits. Rise every day.

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Build habits that last. Apple Health sync, no subscriptions, no ads, no tracking. One simple app that respects your focus and your privacy. Rise Habits is a calm, focused habit tracker for people who want to build a better routine without the noise. No subscriptions. No ads. No tracking. Pay once, own it forever. Most habit apps nag you, upsell you, and harvest your data. Rise Habits does none of that. It's a single, beautifully made app that does one thing properly: helps you show up every day. Apple Health, done right Sync your steps and sleep straight from Apple Health, so habits complete themselves as you live your day. Log water and watch it flow both ways. Your health data stays yours. Built for consistency, not guilt Track streaks, see your progress, and keep momentum without the pressure. Rise Habits is designed to feel good to open, every single morning. Everything you need, nothing you don't One-time purchase, no subscription, ever Apple Health sync for steps, sleep, and water Home screen widgets to keep your day in view Clean, distraction-free design Your data stays on your device Private by design No accounts required. No data sold. No ads watching you. Just you and your habits. Rise Habits. Motivation in motion.

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This update brings deeper Apple Health integration and a refreshed look. Apple Health sync now covers more of your day. Track your sleep and let habits complete themselves from last night's rest. Log water and see it sync both ways with Apple Health, so your intake stays accurate wherever you record it. We have also given Rise Habits a new look, with a fresh app icon and cleaner, more legible screens in both light and dark mode. As always: one-time purchase, no subscriptions, no ads, no tracking. Sleep tracking with Apple Health Water logging, synced both ways with Apple Health New app icon and visual refresh Improved reliability for Apple Health sync Various fixes and polish

The developer, Kam Cheema, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Kam Cheema
Size
  • 71.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
Copyright
  • © 2026 Rise. Co