Flowly: AI Habit Tracker

Morning & Evening Routines

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Big change doesn't happen overnight. It stacks. Flowly anchors new habits onto routines you already have - so progress feels natural, not forced. Built on 30 years of behavioral science research. Why most habit apps fail you: - They give you a list to remember - They blame you when you skip a day - They have no method behind them Why Flowly works: - Your habits anchor onto routines you already have (brush teeth, get in bed) - AI builds a Morning Flow and Evening Flow tailored to your time, energy and pace - 2-minute habits, designed to fit your real life, not someone's Instagram routine - Streak protection on the days motivation dips The science behind it: - Habit-stacking: anchoring new behaviors onto existing routines (peer-reviewed behavior design research) - Tiny habits grow: starting small is the fastest path to lasting change - Wood and Neal (2007): 43% of your day is automatic. Flowly works with that mechanism, not against it. WHAT YOU GET WITH FLOWLY: - Personalized Morning and Evening Flows generated by AI - Habit stacking onto your existing anchors - Visual streak with freeze protection - Weekly progress reports - Structured programs to reach specific goals - Calm, distraction-free design: no leaderboards, no shame FLOWLY PREMIUM (optional): Unlock unlimited goals, AI weekly coaching, advanced programs and streak freezes. - 7-day free trial - Monthly and yearly plans — cancel anytime in iOS Settings PRIVACY-FIRST: Your data stays yours. EU-hosted. No ads. No selling. Indie-built by one founder who failed at habits 7 times before this. Privacy policy: https://www.myflowly.co/en/privacy/ Terms of use: https://www.myflowly.co/en/terms/

Ratings & Reviews

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A fresh look and a smoother start. • New hand-drawn logo, and our own font across the whole app. • The end of your setup now flows as one scene, from your commitment to your plan. • Fixed: weekly check-in reminders could arrive twice, plus other small bugs.

Version 1.4.0

The developer, FLOWLY APP LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Purchases
    • Identifiers

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Contact Info
    • User Content
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • FLOWLY APP LLC
Size
  • 69.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © 2026 Flowly App LLC
  • Developer Website
  • Privacy Policy

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