Iron Church

AI coaching, real programming

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Not another AI that guesses your workout. Brodin forges a real, progressive programme — and adapts it to how you recover. Become the disciple the iron respects. Become the disciple the iron respects. Iron Church is your AI strength & conditioning coach — a real training programme forged for your body, your goals, and the equipment you actually have. Not a feed of random workouts. Not a chatbot that guesses. A coach. Tell Brodin who you are and what you're chasing — strength, muscle, work capacity, a leaner frame — and he forges a personalised, progressive programme: four-week mesocycles that build week over week, daily sessions that adapt to how recovered you are, and honest feedback after every set. NOT JUST AN AI CHATBOT Most "AI fitness" apps pipe your goals into a language model and print whatever comes back. Iron Church doesn't. Every programme runs through a real periodization engine — discipline-specific rules, progressive overload, and fatigue and readiness modelling — that checks the AI's work and won't hand you a broken, unsafe, or lazy plan. It trains like a coach wrote it, because the science is baked in. WHAT YOU GET • Personalised 4-week programmes that adapt as you train • 20+ training disciplines — strength, hypertrophy, powerlifting, hybrid, endurance, calisthenics and more • Readiness-aware sessions — Brodin dials the day up or down based on your recovery • Injury-aware programming — log a niggle and he trains around it • The Forge — 1,300+ exercises with video demos • Strength Rank — DOTS & Wilks scoring, VO₂ Max, and unified cardio + lifting fatigue tracking • Set-by-set logging, personal records, and progress you can see • Strava sync and Iron Gauntlet community trials BUILT BY JAMES BELL — former Head of AI at Dow Jones and a Fellow of the British Computer Society. He spent years building AI where "plausible" wasn't good enough. Iron Church holds its AI to that same standard: an engine that checks the work — so you get a coach that remembers you, not a chatbot that forgets. FREE TO START Train free with a monthly allowance of AI sessions. Go premium for unlimited generation, advanced programming (VO₂ Max, hybrid training), the full Forge, and adaptive mesocycles. Iron Church Premium: • Monthly — £7.99 • Annual — £79.99 (save 17%) Both include a 14-day free trial. Payment is charged to your Apple ID at confirmation of purchase. Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period, and your Apple ID is charged for renewal within 24 hours before the period ends. Manage or cancel anytime in your Apple ID settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use: https://theironchurch.co.uk/terms Privacy Policy: https://theironchurch.co.uk/privacy Forged in iron. Blessed by Brodin.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Faster, smoother, and a few fixes: • Your free trial length now shows correctly on the paywall. • Redeem a Code — got an offer code? Apply it right from the paywall. • Smoother first session and general polish under the hood. Brodin is waiting. Get after it.

Version 1.0.1.

The developer, JAMES JOHN BELL, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • JAMES JOHN BELL
Size
  • 428.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 13.0 or later.
  • iPhone
    Requires iOS 13.0 or later.
  • iPod touch
    Requires iOS 13.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Contests

    Contains
    User-Generated Content
    Health or Wellness Topics
    Social Media
In-App Purchases
Yes
  • Iron Church Premium Yearly $79.99
  • Iron Church Premium (Monthly) $7.99
  • Learn More
Copyright
  • © 2026 James Bell
  • Privacy Policy

    • Supports

    • Family Sharing

      Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More

    You Might Also Like