Stretching Exercises Daily
Flexibility Mobility Routines
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
One stretch per card, one timed hold ring, one swipe to the next. Loosen tight hips, hamstrings and shoulders in under five minutes a day — fully offline.
Guided stretching exercises for flexibility and mobility — one card at a time. Pick a routine, follow the timed hold ring, swipe to the next stretch. Most sessions are done in under five minutes.
Most stretching apps hand you a wall of text and a stopwatch. StretchDeck turns a routine into a deck of cards: one stretch on screen, a countdown ring around it, the cue you need to hold it right, and the next move waiting underneath. You never lose your place, never count seconds in your head, and never wonder whether you are doing it correctly.
WHAT YOU GET
- 7 ready-made decks for real moments — morning wake-up, desk reset, post-workout cooldown, deep flexibility, neck and shoulder release, wind-down before sleep, and a full-body flow
- 25 stretches across 8 body areas (neck, shoulders, back and spine, chest and core, hips and glutes, legs, wrists and hands, full body), each with numbered how-to steps, a hold length, why it helps, and a static or dynamic label
- A hold-timer ring that counts every stretch down for you, with optional auto-advance so a whole deck plays hands-free while your eyes stay closed
- Optional voice cues that read the stretch name and cue aloud, so nothing pulls you back to the screen mid-hold
- Your own custom deck — tap any stretches from the library, in any order, and run them as a routine
- Progress that actually means something: day streak, total minutes stretched, cards held, active days, a 7-day minutes chart, and a body-area balance chart that shows exactly which areas you keep skipping
PERFECT FOR
- Desk workers with a stiff neck, rounded shoulders and tired wrists
- Runners and lifters who want a real cooldown instead of a rushed one
- Anyone chasing everyday flexibility — touching toes, opening tight hips and hamstrings
- People who want a calm five-minute wind-down before bed
WHY NOT JUST FOLLOW A VIDEO?
Because a video runs on its schedule, not yours. Here every hold is timed to you: set your default hold anywhere from 10 to 90 seconds, pause when you need to, go back to repeat a move, and skip whatever your body does not want today. No buffering, no ads mid-stretch, no scrubbing back to catch the cue you missed. A short Learn section covers static versus dynamic stretching, when to stretch and how to stay pain-free, with its sources listed. An optional daily reminder nudges you at the same time each evening.
PRIVACY
No account, no sign-in, no ads, no tracking. Everything works fully offline and every session you log stays on your device.
FULL ACCESS
Full access unlocks the 5 premium decks — Post-Workout Cooldown, Deep Flexibility, Neck & Shoulder Release, Wind-Down Before Sleep and Full-Body Flow — plus the custom deck builder. Morning Wake-Up, Desk Reset, the full 25-stretch library, the Learn articles and your progress dashboard stay free. Choose the plan that suits you: weekly, yearly, or a one-time lifetime unlock you pay for once and keep forever.
Open the app, tap the morning deck, and give your body five quiet minutes today.
Terms of Use (EULA): https://web-levi.web.app/terms
Privacy Policy: https://web-levi.web.app/privacy-policy
Questions? tphuc.work@gmail.com
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Bug fixes and performance improvements.
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In-App Purchases
The developer, Phuc Pham, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Phuc Pham
- Size
- 20.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Warm-Up & Cooldown Lifetime $69.99
- Daily Flexibility Yearly $34.99
- Hip & Hamstring Weekly $6.99
- Copyright
- © 2026 Phuc Pham