BodyIO - Health Tracker
Water, Bowel & Medication
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Track your hydration, bowel movements and medications in one simply designed app. Supports Siri & iwatch logging, one tab log home screen widgets and lockscreen widgets.
BodyIO is a simple, private health tracker that helps you stay on top of input and output of your body, starting from three pillars of daily wellness: hydration, digestive health, and medication adherence. Staying consistently hydrated can help prevent kidney stones and urinary tract infections. Monitoring your bowel movements can help identify early signs of constipation, IBS, and other digestive conditions. BodyIO makes it easy to build these habits — quietly, privately, and without creating an account.
**Water Intake**
Set a personalised daily hydration goal and log every drink with a single tap. Choose from eight drink types — water, tea, coffee, juice, milk, smoothie, soda, and sports drinks — and track your progress with an animated ring that fills as you go. Quick-add buttons (100 ml / 200 ml / 300 ml / 500 ml) make logging effortless, or enter a custom amount when you need precision. A monthly calendar heatmap shows your hydration history at a glance, and a streak counter keeps you motivated day after day. Prefer ounces? Switch between ml and oz in Settings.
**Medication Reminders**
Never miss a dose again. Add any number of medications, set one or more daily time slots per drug, and BodyIO will send a local push notification at each scheduled time. If you still have not logged a dose 30 minutes after its scheduled time, a missed-dose reminder fires automatically — with a "Snooze 30 min" action button so you can delay the reminder without opening the app. Mark doses as taken or skipped directly from the notification or from the timeline in the app. A colour-coded history calendar shows your adherence at a glance, and a supply tracker warns you when you are running low.
**Gut Health Log**
Log every bowel movement with the Bristol Stool Scale (Types 1–7), a colour picker, trait tags (blood, mucus, gas, straining, and more), duration, mood, and free-text notes. A monthly calendar heatmap highlights active days, and tapping any day shows the full entry for review or editing. Over time, your log becomes a valuable record to share with your doctor.
**Siri & Shortcuts & iWatch**
Log water, mark a dose taken, or record a bowel movement with your voice — no screen required. BodyIO registers App Intents so you can say "Log my water in BodyIO" or "I took my medicine in BodyIO" and the action is recorded silently in the background. Try this fully hands-free experience!
Try logging it through iWatch screen too!
**Home Screen Widgets**
Add BodyIO's Home Screen widget to see your hydration, medication adherence, and gut health progress at a glance — without opening the app. The widget also supports one-tap logging directly from your Home Screen, so you can record a drink or mark a dose taken in a single tap.
**Lock Screen Widgets**
Visualize your daily progress right on your Lock Screen without unlocking your phone. BodyIO's Lock Screen widgets show live ring indicators for water intake, medication adherence, and poop log — and support direct logging from the Lock Screen so you can log on the go.
**BodyIO Premium**
Unlock the full experience with a BodyIO Premium subscription:
- Multiple drink types in the Water tab
- Calendar and statistics in the Poop tab
- Multiple medications in the Medicine tab
- Siri shortcuts and voice logging
- One-tap widget logging
Start with a free 7-day trial. After the trial, choose the plan that works for you: Annual ($19.99/year, just $1.67/month) or Monthly. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel your subscription in Settings → Manage Subscription.
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Terms of Use: https://hopelabinnovations.com/bodyio/terms
Privacy Policy: https://hopelabinnovations.com/bodyio/privacy
Fixed the homescreen widget refresh issue.
The developer, Hope Lab Innovations LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Hope Lab Innovations LLC
- Size
- 52.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- BodyIO Premium Annual $19.99
- BodyIO Premium Monthly $2.99
- Copyright
- © 2026 Hope Lab Innovations LLC