Brain Lab: Prefrontal Training
Beat brain fog, rebuild focus
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Scrolling left you foggy and unfocused? Train your prefrontal cortex in 10 min a day. 7 brain-region workouts + a personalized cognitive check. 3-day free trial.
Can't focus? Foggy after hours of scrolling? You're not broken — your prefrontal cortex just needs a workout.
Your prefrontal cortex is your brain's CEO: focus, memory, self-control, and decisions. Like any muscle, it gets stronger when you train it. Brain Lab turns 10 minutes a day into science-inspired brain training that helps you cut through the fog and rebuild your attention.
No equipment. One session a day. Real change you can see.
▸ 7 Training Modes, 7 Brain Regions
• Retelling — read, then retell in your own words: language & expression (Broca/Wernicke)
• Schulte Grid — find numbers in sequence at speed: focus & visual search (Parietal)
• Stroop Challenge — react when word meaning fights color: inhibitory control (ACC)
• N-Back — track info from steps back: working memory (DLPFC)
• Risk Decision — weigh safe vs. risky: rational decision-making (vmPFC)
• Delayed Recall — remember, then recall after a delay: long-term retention (Hippocampus)
• Rhythm — tap in time with the beat: timing & sequencing (Basal Ganglia)
▸ Cognitive Check — Know Your Baseline
• A quick brain check on day one, with personalized suggestions
• A visual profile across 7 cognitive dimensions — see your strengths and gaps
• Compare over time and track every gain
▸ Dashboard — Progress You Can See
• Score trends that reveal long-term change at a glance
• A multi-dimensional ability radar
• Before-and-after comparison to quantify your growth
▸ Who It's For
• Anyone who can't stop scrolling and struggles to focus
• Students and professionals who need deep, sustained attention
• People who want to fight brain fog and keep their mind sharp
▸ Social & Motivation
• Friend PK — compare weekly stats with a challenge code
• Badges — streaks, high scores, full-brain activation
• New users get a 7-day free trial with full access
▸ About This App
Brain Lab is an educational practice and self-recording tool for tracking training sessions and observing learning trends. Brain-region visuals and check results are illustrative and for reference only — not a medical diagnosis or measurement. This app is not a medical device and does not provide diagnosis, treatment, or health advice. Your data stays on your account and is never shared with any third party.
Brain Lab — 10 minutes a day to train your brain.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Training rules updated: Schulte (forward + reverse phases), Stroop, and Rhythm instructions now reflect dual-phase rules across all 9 languages
- Fixed a crash in Stroop training under specific conditions for improved stability
- Fixed a race condition between Apple Sign In and session auto-restore
- IAP purchase flow optimized: annual, monthly, and one-time purchases are more reliable, with duplicate subscription protection
- Login screen UI improvements
- Local notifications: daily training reminders to help build a consistent practice habit
- Brain knowledge cards: unlock neuroscience tips by completing daily tasks
- Growth tab improvements: automatically guided to view your brain profile after first training session
- Explore tab improvements: brain knowledge tips stay visible when tapping brain regions
- Radar chart labels optimized to show only ability names
- Various known issues fixed
The developer, 子栋 林, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 子栋 林
- Size
- 45.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Infrequent
Contests
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Brain Lab Premium (Yearly) $59.99
- Brain Lab Premium (Monthly) $9.99
- Brain Lab Premium (Lifetime) $99.99
- Copyright
- © 2026 Zidong Lin