RunPacer PRO
Sports
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
New: adaptive training plans for 5K, 10K, half marathon and marathon, with Today’s Session, guided workouts and personalized pacing.
RunPace helps runners calculate pace, build structured workouts, follow interval sessions, and plan training toward race day.
Whether you are preparing for a 5K, 10K, half marathon or marathon, RunPace gives you practical tools for pacing, race prediction and workout execution.
TRAINING PLANS
Build structured running plans based on your goal, race date, weekly volume and training days. RunPace supports race-specific plans for 5K, 10K, half marathon and marathon, plus focus-based plans for runners who want to maintain fitness, improve speed/VO2max or build endurance.
Plans include progressive overload, weekly structure, long runs, quality sessions, recovery days and tapering toward race day. Add A, B and C race goals to shape the season around your most important events.
TODAY’S SESSION
When you have a plan, RunPace highlights today’s workout so you can jump directly into the workout player.
WORKOUT BUILDER AND PLAYER
Build structured running workouts from your training paces, then follow each step in the workout player. The player shows current interval, remaining time, target pace, next step and total workout progress.
LOCK SCREEN SUPPORT
RunPace supports Live Activity workout guidance so you can follow key workout information from the lock screen while running.
PACE TOOLS
Use RunPace to:
- Convert speed to pace
- Convert pace to speed
- Calculate finish times
- Estimate race pace
- Compare equivalent race performances
EQUIVALENT RACE TIMES
Enter a recent race result and estimate equivalent performances across common race distances.
TRAINING PACES
Get pace guidance for easy running, tempo, threshold, VO2max, race pace and more.
PERSONALIZED INPUTS
RunPace can use your own running inputs, race results and weekly check-ins to make training estimates more relevant to your current fitness.
RUNPACE PRO
RunPace Pro is a one-time in-app purchase that removes ads and unlocks Pro features including Equivalent Race Times, Training Paces & Workouts, Training Plans and Personalized Inputs.
RunPace is designed for runners who want clear pacing, structured training and practical workout guidance without unnecessary complexity.
Note: RunPace provides training estimates and planning tools. It is not medical advice, coaching advice or a guarantee of performance.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
RunPace 1.3 introduces Training Plans.
You can now build structured running plans for 5K, 10K, half marathon and marathon, or create a plan without a race goal by focusing on fitness, speed/VO2max or endurance.
New in this version:
- Guided Training Plan Builder
- A/B/C race goals for season planning
- Weekly schedule setup
- Today’s Session for fast access to the next workout
- Progressive overload across the plan
- Tapering toward race day
- Workout feedback after completed sessions
- Improved workout player flow with manual start
- Better lock screen workout support
- First-time info screens for key Pro features
Training plans use your Personalized Inputs when available, helping RunPace give pace guidance that better reflects your current running context.
The developer, Christer Kismul, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Christer Kismul
- Size
- 23.7 MB
- Category
- Sports
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - iPad
Requires iPadOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- RunPace PRO unlock $1.99
- Copyright
- © 2026 Christer Kismul
