Finish a workout and instantly see the muscles you trained, your sets completed, and an effort readout — even on the days you didn't tick every set. Also new: • The plan builder and editor now show a muscle heat-map, with a mini figure on each day so you can see your week's balance at a glance. • Favourite the exercises you use most and filter straight to them when building or swapping moves. • Exercise pickers now show thumbnails, so moves are quicker to spot. • Smoother first launch, plus tidier layouts on smaller screens and larger text sizes. • AI food logging now times out gracefully instead of hanging. • Fixed a launch crash and squashed assorted bugs for a more stable app.

Your workouts, plans, and nutrition now back up to iCloud and sync across your devices automatically. Plus stability improvements.