NEW: Homework tab — your coach's quarterly training program, right in the app. Work through each day's exercises with check-off lists, sets and reps, coaching cues, and video demos for every movement. Your progress saves automatically and resets when a new program drops. NEW: Tap-the-plates weight entry — build your bar just like you load it in the gym. Tap the plates on one side, the app counts both sides and the bar for you. IMPROVED: logging mistake? Long-press any session in Progress to delete it — your PR and level update automatically. IMPROVED: smoother set logging with haptic feedback and small polish throughout.