Postava: Neck&Back Pain Relief
Pain Relief Exercises
Only for iPhone
Free · In‑App Purchases
iPhone
Postava helps relieve back pain and supports long-term back health - with a personalized plan that fits your life.
Get a personalized exercise plan based on your problem areas, follow clear step-by-step tutorials for every exercise, and track your progress to see results faster.
Feeling stiff or sore? Start a quick stretch session whenever you need it and give your back the care it deserves.
Feel better. Move easier. Take care of your back with Postava.
All features require an active subscription.
The Postava App and its associated content are for informational and educational purposes only. Postava is not a substitute for professional medical advice, diagnosis, or treatment. The use of this app does not establish a doctor-patient or any other professional healthcare relationship. It's recommended consulting a healthcare professional before starting any exercises, especially if you have an injury or a chronic condition.
Privacy Policy - https://media.postava.health/legal/privacy.html
Terms & Conditions - https://media.postava.health/legal/terms.html
If you have any difficulties while using Postava or any ideas for improvement, please let us know at support@postava.health
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Workout reminders
Pick the days and time that fit your schedule, and the app will remind you to train.
• Create and edit reminders anytime
• Friendlier notification texts
• Bug fixes and stability improvements
The developer, ApperCut, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Appercut Sp. z o.o.
- Size
- 65.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- 1 Year $59.99
- 3 months $39.99
- 1 month $19.99
- Copyright
- © Appercut