CHALLENGE
30-Day Pull-Up Challenge
Follow progressive bodyweight workouts, log each session, and track your progress toward stronger pull-ups.
Traina: Calisthenics Coach
Custom bodyweight workouts
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Build real strength with personalized calisthenics training.
Traina helps you train with purpose, whether you're starting with basic bodyweight workouts or working toward advanced skills like pull-ups, dips, handstands, L-sits, and muscle-ups.
A free account lets you explore the app and get started. Traina Pro (a paid subscription) unlocks the full experience: all mastery paths, the complete exercise library, the adaptive weekly schedule, and progress tracking.
Instead of guessing what to do next, Traina gives you structured workout plans built around your current level, goals, and progress.
WHY TRAINA
Personalized calisthenics plans (Pro)
Get workouts tailored to your experience level, goals, and training focus.
Bodyweight strength training
Train with push-ups, pull-ups, dips, squats, core work, and mobility.
Progress-focused workouts (Pro)
Follow structured sessions designed to help you build strength over time.
Skill progression tracking (Pro)
Work toward calisthenics goals like pull-ups, handstands, L-sits, muscle-ups, and more.
Train anywhere
No complicated gym setup required. Build strength at home, outside, or wherever you train.
Workout tracking (Pro)
Log your sessions, stay consistent, and see how your training improves over time.
Designed for all levels
Whether you're a beginner or already training calisthenics, Traina adapts to your journey.
BUILT FOR CALISTHENICS
Traina is designed specifically for bodyweight training, not generic gym workouts. Every plan is built around progressive strength, control, mobility, and skill development.
Use Traina to:
Improve pull-ups
Build push-up strength
Train your core
Progress toward advanced skills
Follow structured bodyweight workouts
Stay consistent with your training
Track your calisthenics progress
Build a stronger, more athletic body
Start training with a clear plan. Download Traina and build strength with calisthenics.
SUBSCRIPTION DETAILS
Traina Pro is a subscription that unlocks all mastery paths, the full exercise library, the adaptive weekly schedule, and progress tracking. Subscriptions are offered as a weekly or annual plan, billed through your Apple ID. Payment is charged at confirmation of purchase and auto-renews unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your App Store account settings.
Terms of Use (EULA): https://app.notion.com/p/Traina-Terms-of-Use-and-End-User-License-Agreement-3725eb21c59f80d8b725c4ea26d0193b?source=copy_link
Privacy Policy: https://app.notion.com/p/Privacy-Policy-3725eb21c59f804fb7f0e63910b01bc9?source=copy_link
Events
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Personalized calisthenics workouts built around your goals, level, and progress. Train smarter with structured bodyweight plans.
The developer, CSB Marketing LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- CSB Marketing LLC
- Size
- 22.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Yearly Subscription $39.99
- Yearly Discounted $19.99
- Weekly Subscription $9.99
- Copyright
- © CSB LLC