ohmybody-Readiness & Fitness
Recovery, Workout, Load & More
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Turn Apple Health data into a clear daily picture by exploring sleep, workouts, readiness, heart metrics, and trends with on-device insights, widgets, and Apple Watch.
See the full picture of your health, without digging through screens of data.
Body turns data from Apple Health into a clear, private dashboard for sleep, fitness, recovery, heart metrics, body measurements, and daily activity. Check what matters today, then explore the patterns behind it.
YOUR HEALTH AT A GLANCE
• Follow Activity Rings, sleep, Readiness, Training Load, steps, energy, exercise minutes, daylight, and more
• Review heart rate, resting heart rate, HRV, blood oxygen, respiratory rate, skin temperature, and overnight vitals
• Track weight, body fat, and BMI
• Personalize your dashboard by reordering cards and choosing a Star Metric
• Scan four-day previews without leaving the dashboard
FOLLOW THE PATTERNS
• Explore interactive Week, Month, 6 Months, and Year charts
• Get plain-language summaries of recent changes
• Compare supported metrics from two Apple Health sources on the same chart
• Choose the data sources that work best for you
GO DEEPER ON EVERY WORKOUT
• Search and filter your history, browse a monthly calendar, and review totals by workout type
• See activity-specific metrics such as pace, speed, cadence, power, elevation, Cardio Fitness, and heart rate when recorded
• Explore GPS route maps, heart rate charts, time in zones, and pace splits
• Add effort ratings to Apple Health and compare them with Body’s personalized effort suggestions
• Create and share polished workout cards
ON YOUR WRIST AND HOME SCREEN
Use widgets and the Apple Watch companion app to keep recent activity, workouts, and health signals close at hand.
PRIVATE BY DESIGN
Your health data stays on your device. Body reads Apple Health only after you grant permission, does not collect tracking data, and writes only the measurements or workout effort ratings you choose to save.
Body requires access to Apple Health. Some features require Body Pro. Features and metrics depend on the data recorded by your devices and apps.
Body is designed for personal health awareness and visualization. It is not intended for medical diagnosis, treatment, fitness prescriptions, or professional health advice.
Ratings & Reviews
New in this version:
- Added a new Home Hero choice.
- Added System Siri AI support. Try asking:
- “What’s my readiness today in ohmybody?”
- “Any health warnings in ohmybody?”
- Added a new workout sharing template.
- Added respiratory rate warnings.
- Added skin temperature warnings.
- Added a bouncier Readiness ring.
- Added weight vs. time chart.
- Added source selection hints.
- Refined Watch complications.
- Refined Watch standalone Readiness calculations.
- Refined iOS widgets.
- Added more in-app vibration feedback.
- Fixed some known bugs.
The developer, 子恒 钟, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 子恒 钟
- Size
- 73.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later. - Apple Watch
Requires watchOS 11.0 or later.
- iPhone
- Languages
- English and Simplified Chinese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Body Pro Lifetime $19.99
- Copyright
- © 2026 Ziheng Zhong