Kegel Buddy

Kegel Exercise Timer & Tracker

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Offline Kegel timer with motivational quotes & workout tracker. Long Description Kegel Buddy is a fully offline Kegel exercise timer for pelvic floor workout. No internet required, all your workout data saves locally on your iPhone without any private data collection. Three preset workout plans for beginners, intermediate and advanced users follow standard Kegel workout cycles: automatic contraction hold timing + relax break with auto rounds loop. Custom workout mode lets you customize hold seconds, relax duration, reps per set and total groups freely. Unique quote companion feature: random funny or motivational lines pop up during contraction to kill boring waiting time, relaxing prompts show on rest phase. Built-in workout tracker: auto save all training logs, calendar check-in, streak days and total training time stored locally. Local daily reminder supports multiple custom alert schedules to build your workout habit. Extra settings include alert sound, vibration toggle, quote style pick and auto dark/light mode. Disclaimer: This app is only a workout timer helper, not medical advice. Consult your healthcare provider for medical concerns.

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The developer, 晓东 李, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • 晓东 李
    Size
    • 4.2 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 26.5 or later.
    • iPhone
      Requires iOS 26.5 or later.
    • Mac
      Requires macOS 26.5 or later and a Mac with Apple M1 chip or later.
    Languages
    • English and Simplified Chinese
    Age Rating
    4+
    Copyright
    • © @KegelBuddy2026
  • Privacy Policy

    • More by 晓东 李

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