Mosaic Training

Your training plan adapts

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Mosaic builds an adaptive marathon, triathlon, or HYROX training plan around your real fitness, not a one-size template. Connect Apple Health, set a race goal, and Mosaic models your trajectory: fitness, fatigue, freshness, and predicted race time. Every session you log refines the next session. Skip a workout, get sick, change your race date, and the plan adapts. What's inside: • Race time prediction from your VDOT, FTP, CSS, and recent runs • Daily readiness from HRV, sleep, training stress balance, and ACWR • Guided audio runs with voice cues that play while your screen is locked • Adaptive training load with weekly progression caps tuned to your tier • Apple Health sync, plus .fit, .gpx, and .tcx import from Garmin and other devices Built on published exercise-physiology models (Banister impulse-response, Daniels VDOT, Coggan TSS). HYROX is a registered trademark of HYROX GmbH. Mosaic is not affiliated with or endorsed by HYROX. Mosaic is not a medical device. Always consult a physician before starting any training programme.

Ratings & Reviews

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The developer, Tristan Louveaux, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Tristan Louveaux
Size
16.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.
Languages
English
Age Rating
9+
Copyright
© 2026 Tristan Louveaux
  • Privacy Policy

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