The Canary Challenge

Lifestyle

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Canary Challenge helps you build healthier technology habits without abandoning the devices you rely on every day. Through a guided 60-day journey, you'll develop greater awareness of your digital habits, strengthen real-world relationships, and reclaim time for the people and activities that matter most. Unlike apps that simply block websites or restrict access, Canary Challenge focuses on intentional technology use. The goal is not less technology—it is better technology habits. FEATURES • Daily guided challenges Build practical habits through short daily exercises designed to improve awareness, boundaries, presence, and connection. • Evening reflections End each day with guided reflections that help reinforce meaningful change. • Human Time tracking Compare your daily device usage against your personal baseline and see how much time you are reclaiming for life beyond the screen. • Accountability groups Join friends, family members, classrooms, organizations, or community groups to complete the challenge together. • Progress tracking Monitor streaks, challenge completion, and long-term growth. • Conversation resources Access tools designed to encourage meaningful conversations and stronger relationships. WHO IS IT FOR? Canary Challenge is designed for parents, families, educators, students, community leaders, and anyone seeking a healthier relationship with technology. OUR PHILOSOPHY Technology is a powerful tool. The goal is not to reject it, but to use it intentionally. Use the tool. Don't let it use you. Learn more at http://www.thecanaryproject.org Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

The developer, The Canary Project, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    The Canary Project
    Size
    31.9 MB
    Category
    Lifestyle
    Compatibility
    Requires iOS 16.0 or later.
    • iPhone
      Requires iOS 16.0 or later.
    • iPad
      Requires iPadOS 16.0 or later.
    • Mac
      Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    13+
    • 13+
    • Learn More
    • Contains
      Messaging and Chat
      User-Generated Content
      Health or Wellness Topics
      Social Media
    In-App Purchases
    Yes
    Copyright
    © The Canary Project
  • Developer Website
  • Privacy Policy

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