Bamboo: Daily Mood Tracker
Check-in on Stress & Energy
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Track and better understand your patterns of mood, stress, and energy with Bamboo.
How Bamboo works:
1. Check in and tag your current emotions, energy, stressors, and notes
2. Add more context, like what you're doing, who you're with, and more
3. Get personalized reflection prompts matched to your mood
4. See insights and patterns in your mood, energy, and emotions over time
5. Deepen your awareness with guided quizzes, like the Core Value Survey and Wheel of Life
Your reflections and custom notes stay local on your device and are 100% private to you.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Rhythmic, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- User Content
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Rhythmic, Inc.
- Size
- 36 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Rhythmic, Inc.