• A new exercise library. More than 1,200 exercises, each with an animation showing how it's done, named the way lifters actually say them. Filter by muscle or equipment, and see what else each lift works. • A better weekly recap. Coach now tells you what stood out last week, what it means, and what to do this week, with the exact weights to aim for. It also tells you when a week was just quiet. • Fresh plans every 5 days, not 7. • Redesigned new Home screen. • Heart rate from your Apple Watch. See your peak heart rate for every set, plus a heart rate chart for the whole session. • Smoother reordering. Drag exercises into a new order mid-workout without a flicker. • A friendlier start. New accounts get a short setup that asks how you like to train, then builds your first plan. • Discarded workouts stay out of Apple Health. • A new app icon, a native iOS 26 look, and lots of smaller fixes.