Form: AI Physique Coach
Know What To Improve Next
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Scan your physique, get your score, and see the one change that would improve your look fastest — then let your AI coach guide you there.
Form is your AI physique coach. Scan your physique with one photo and get an honest, structured read — your physique score, body-fat estimate, and per-body-part scores — then the one change that would improve your look fastest.
MOST SCANNERS STOP AT A NUMBER
Form goes further than body-fat guessing. Every scan answers the question that actually matters: what should I work on next?
EVERY SCAN GIVES YOU
• Physique Score — overall plus leanness, muscularity, symmetry, proportion, and athleticism
• Body Part Scores — chest, back, shoulders, arms, legs, core
• Biggest Opportunity — the single highest-impact change for your look
• Goal Readiness — how close you are to Beach Body, Visible Abs, Athletic Build, and more
• A concrete plan — phase length, weekly actions, and what to expect week by week
CHOOSE A GOAL, GET A PATH
Lose Fat, Build Muscle, Recomp, Beach Body, Visible Abs, Athletic Build, Men's Physique, or General Fitness — your coaching re-targets to whatever you pick.
YOUR PHOTOS ARE THE PROOF
Compare scans side by side with a slider, track your score trend, and see what actually changed — waist leaner, V-taper improved, shoulders more defined.
ASK YOUR AI PHYSIQUE COACH (PRO)
Cut or bulk? Why no abs yet? What should I prioritize? Your coach answers from YOUR scans, goal, and history — not generic advice. Pro also unlocks your forecast (what your physique could realistically look like at each stage) and weekly physique reviews.
PRIVATE BY DESIGN
No account required. Your photos and progress stay on your device.
Form's assessments are AI-generated estimates about training and conditioning, for general informational and motivational purposes only. They are not medical, health, nutritional, or fitness advice, and may be inaccurate. Consult a qualified professional before starting or changing any exercise or diet program.
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Terms of Use: https://zencodex.io/apps/form/terms
Privacy Policy: https://zencodex.io/apps/form/privacy
Ratings & Reviews
What's new:
• Clearer "Analyze" button after you capture your angles
• Stability improvements
The developer, Zenmonkeys Digital LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Zenmonkeys Digital LLC
- Size
- 13 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Pro Yearly $34.99
- Pro Monthly $4.99
- 3 Scans $0.99
- 15 Scans $3.99
- Copyright
- © Zenmonkeys Digital LLC
